Yo Dudes..... I've said it enough times around here that hopefully you get my point. Lifting is not just about getting stronger, bigger, faster and ripped..... Remember, I'm a Soul Lifter, so I train the way I feel and I'm always aimed at feelin' good. Life is supposed to be FUN. So check out how I get a lil' crazy before the crew from Blair Wrestling Team stopped by the Underground Strength Gym with my homeboy Pauly Reddick. Pauly Reddick was highly impressive with his air guitar as … [Read more...]
Archives for October 2009
How to Pack SERIOUS Muscle on Your Upper Body
I've got 3 exercises for you below, on video, that if you attack them on a regular basis, you will FORCE your upper body to pack on muscle like never before. I'm pushing these 3 movements HARD lately, and because I am, they are upping my deadlift, my bench press, military press and of course, adding muscle..... Check the video.... You're gonna need TWO things if you wanna push through barriers of strength and building muscle. One: You need an Unbeatable Mind Set. You simply can't push the … [Read more...]
To Be the Best, Walk the Talk
Wanna be an Unbeatable Man...or Woman? You MUST have the Eye of The Tiger. In your mind, "Impossible is Nothing" In the last video and Blog Post, I spoke about mind set and winning at everything you do. I spoke about becoming Unbeatable. Check out these 2 Videos and Read On.... I have noticed many people have much to say yet do NOT follow their words. Action, every day, day in and day out must be aggressively taken. Combine your aggressive action with an "impossible, unbeatbale" … [Read more...]
Life, Hell, Inches and the POWER OF THE MIND!
Watch this Video....and then read on my bruddahs.... Well, what can I say. I'm STILL buzzin from what happened yesterday at The Underground Strength Gym in Edison, NJ. Yesterday, The Blair Academy Wrestling Team took the 1 hr drive south, and arrived at The Underground Strength Gym at 3:22 PM. Next week, the other half of The Blair Wrecking Crew will make the trek. 3 Cars rolled up. Gladiators...ALL of them. Every single last 1 of them, straight up Gladiators. We shook … [Read more...]