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Zach Even-Esh

wrestling training nj

Combat Conditioning for Bad Ass Muscle

by Zach Even - Esh 18 Comments

Hey Bruddahs and Ladies... Thanks for stopping by again, I LOVE it when you visit :) Below is a workout I cranked with "General Chow", a D1 collegiate wrestler. The pace was not as furious as normal, and, please forgive my new movie making skills as I JUST STARTED working the Hollywood skills on my MAC :) Check the Video and then read on.... In a nut shell, here is the run down of our combat conditioning workout: 1) Bench Press - worked up to 2 heavy sets ** Followed the Bench Press with 3 … [Read more...]

Filed Under: Uncategorized Tagged With: bench press, bodyweight training, combat conditioning, elliott hulse, general chow, grappler, how to build muscle, rope climbing, underground strength coach mentorship and certification, wrestling training nj

Life, Hell, Inches and the POWER OF THE MIND!

by Zach Even - Esh 25 Comments

Watch this Video....and then read on my bruddahs.... Well, what can I say. I'm STILL buzzin from what happened yesterday at The Underground Strength Gym in Edison, NJ. Yesterday, The Blair Academy Wrestling Team took the 1 hr drive south, and arrived at The Underground Strength Gym at 3:22 PM. Next week, the other half of The Blair Wrecking Crew will make the trek. 3 Cars rolled up. Gladiators...ALL of them. Every single last 1 of them, straight up Gladiators. We shook … [Read more...]

Filed Under: Announcements, Articles, AWESOME Life, Motivation, Muscle Building, Old School Strength, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: al pacino, blair wrestling, coach buxton, inches, mind power, nj, passion, ray lewis, success principles, underground strength gym, underground strength gym edison, underground strength nation, wrestling training nj, your mission in life intensity

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