STRONG Life Episode 139 with Greg Everett of Catalyst Athletics. I've known Greg since early days CrossFit, chatting up on message boards and building Hammers from our garage gym set ups before I ever opened the first warehouse space for The Underground Strength Gym (Prior to 2007!). Greg went on to build a BIG Gym and after years of conforming to the ideals of opening a BIG Gym, he went back to following his heart and gut instincts. This story might not seem common but this … [Read more...]
132 | Ronnie Teasdale & Zach Discuss Owning a Gym, CrossFit, Injuries & LIFE
Here we GO! STRONG Life Podcast Ep. 132 with Ronnie Teasdale. This is a deep and eclectic conversation on the magic and mystery of this thing we call LIFE. Ronnie discuss topics ranging from the gym business to happiness, to getting strong without training, the pain that comes from sports & CrossFit plus the following topics: … [Read more...]
“There Is Always Room for a Man of Force”
Orison Swett Marden / An Iron Will “I WILL.” “There are no two words in the English language which stand out in bolder relief, like kings upon a checkerboard, to so great an extent as the words‚ I will. ‘There is strength, depth and solidity, decision, confidence and power, determination, vigor and individuality, in the round, ringing tone which characterizes its delivery. It talks to you of triumph over difficulties, of victory in the face of discouragement, of will to promise and streng … [Read more...]
Climbing Your Personal Mt Everest
Undergrounders - Quick Heads Up on some New Stuff but please make sure you read this ENTIRE Blog Post. Some Very powerful info to share with you: I've got a new "camp", so for those who keep asking when the next USC Cert is going down, we have a few 1 day camps where you can become a Level 1 OR Level 2 Underground Strength Coach. Everything is explained HERE Once the fall starts up again, I will get back to cranking 2 day camps / certs. Summer time always proves craziness … [Read more...]
Liftin’ UP AND Livin’ it UP! Are You?
Yo Dudes..... I've said it enough times around here that hopefully you get my point. Lifting is not just about getting stronger, bigger, faster and ripped..... Remember, I'm a Soul Lifter, so I train the way I feel and I'm always aimed at feelin' good. Life is supposed to be FUN. So check out how I get a lil' crazy before the crew from Blair Wrestling Team stopped by the Underground Strength Gym with my homeboy Pauly Reddick. Pauly Reddick was highly impressive with his air guitar as … [Read more...]