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Zach Even-Esh

fitness business

How to Build BEAST Athletes Who Dominate, From Youth to D1 to Olympians

by Zach Even - Esh Leave a Comment

When the beginning of COVID locked us all down, I was helping friends near and far with interviews, workouts and support for their gyms. My buddy Jim Kelly reached out to me. Jim is in Iowa operating Citadel BJJ and Eastern Iowa Wrestling Club but we've known one another since the early 2000s when I was starting to put out content and Jim was competing heavily in BJJ / Grappling. This Video was an Awesome QnA loaded with training questions and mindset to help Jim's students. It's great for … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Bodyweight Bodybuilding, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, Strength Coach Business, STRONG Life Podcast, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: bjj workouts, bonus, citadel bjj, fitness business, GPP training, grappling, gym business, jim kelly, program design, qna, sports specific training, strong life podcast, underground strength gym, warehouse gym, Wrestling, wrestling workouts

STRONG Life Chat with Gym Owner, Anthony Esposito of BadAss Academy

by Zach Even - Esh 2 Comments

With all this downtime, I have been crushing the IG Live Chats. Now, honestly...... Who knows how long this can go on for. People get lazy when everything is so readily available to them. Oh, 25 Instagram lives today? I'll just catch the next time since it's happening every day. As I always say, Comfort is the Enemy. Still, I continue to stick and move, continue to attack life. I'm having a GREAT time catching up with friends and most of all, spending time with the fam. … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Bodyweight Bodybuilding, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: anthony espo, badass academy, bodyweight bodybuilding, calisthenics, fitness business, food prep, gym business, gym owner, martial arts, meal prep, strength coach business

190 | QnA: Complacency in Life & Strength Coach Business Talk

by Zach Even - Esh Leave a Comment

  STRONG Life Podcast ep 190, QnA style. In this episode I answer questions on fighting complacency as well as how to feel good about selling your services as a Strength Coach / Fitness Coach. Listen below: … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Q & A, STRONG Life Podcast, Success, Zach's Workouts Tagged With: business, entrepreneur, fitness business, gym business, strength coach business, strong life podcast, warehouse gym business

Zach & Syn Martinez of Afro Brutality Discuss Early Days CrossFit, Business Rants & What The Hell Is “The Fitness Industry”!?!?!

by Zach Even - Esh 2 Comments

Here we GO! Episode 118 of THE #STRONGLife Podcast with Syn Martinez of THE Afro Brutality Brand. WOW, my words can not do justice to the journey you're about to go on as Syn and I discuss the following topics with NO filter! … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Old School Strength, Q & A, STRONG Life Podcast, Success, Zach's Workouts Tagged With: afro brutality, crossfit, crossfit early days, crossfit harlem, fitness business, fitness industry, garage gym business, live your truth, parenting, strong life podcast, strongcast, warehouse gym business

Liftin’ UP AND Livin’ it UP! Are You?

by Zach Even - Esh 14 Comments

Yo Dudes..... I've said it enough times around here that hopefully you get my point. Lifting is not just about getting stronger, bigger, faster and ripped..... Remember, I'm a Soul Lifter, so I train the way I feel and I'm always aimed at feelin' good. Life is supposed to be FUN. So check out how I get a lil' crazy before the crew from Blair Wrestling Team stopped by the Underground Strength Gym with my homeboy Pauly Reddick. Pauly Reddick was highly impressive with his air guitar as … [Read more...]

Filed Under: Announcements, Articles, Calendar, Muscle Building, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: air guitar, fitness business, fun, happiness, lifting heavy, paul reddick, personal trainer certification, underground mentorship, underground strength coach certification

Kill it Marketing Teleseminar, Wednesday!

by Zach Even - Esh 2 Comments

The very first Kill It Marketing Teleseminar in ON, tomorrow, Wednesday, December 3rd. Paul Reddick and I will be co hosting this bad boy, starting at 9:45PM. This will be all FREE content and we will NOT be selling anything! In addition, the tips and techniques we're going to reveal to you guys are all low cost or abslutely FREE. Get on this call so we can help you kick some serious ass in your sports training business. I'm gonna be fired up like a MoFo so get ready for a wild and crazy … [Read more...]

Filed Under: Announcements, Calendar, Success Tagged With: fitness business, kill it marketing, paul reddick, sports trainer, teleseminar

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