
Iron Roots Ep 23 ποΈ Jan Dellinger Pt 7 β’ John Grimek vs Tommy Kono + YMCA Tried to BAN Weightlifting!
STRONG Life Podcast BONUS Series β’ IRON ROOTSΒ Special thank you to my good friends at PLAE who filmed all The IRON Roots episodes and
STRONG Life Podcast BONUS Series β’ IRON ROOTS Special thank you to my good friends at PLAE who filmed all The IRON Roots episodes and brought this all to light! Iron Roots Ep 23: Grimek vs. Kono, the YMCA War
Iron Roots Ep 22 ποΈ Jan Dellinger Pt 6 β’ Ken Patera Workouts, 80s Steelers Football Workouts & Steve Reeves Part 6 of the Jan Dellinger series is here. Jan spent decades close to the Iron Game while working at
STRONG Life Podcast BONUS – IRON Roots Iron Roots Ep 21: Jan Dellinger Pt 5 β York Barbell Equipment, Ken Patera, Bob Backlund, Bob Hoffman Jan Dellinger worked under Bob Hoffman at York Barbell for around 25 years. He shared
Iron Roots: Jan Dellinger Pt 4 β Old School Supplements & The Story Behind Dr. Ken Leistner’s Iron Island Plates This is Part 4 of my 7 part series with Jan Dellinger, filmed live at York Barbell. Jan is the
STRONG Life Podcast ep 556 Iron Roots Ep 15: Power Rack Training with Bill Peanuts West In this episode I review an article written in the late 60s inside Muscle Builder and Power when Bill Peanuts West was being interviewed
Iron Roots 19 ποΈ Jan Dellinger Pt 3 of 7 Grimek’s Training as he got “Older” along with his unique exercises Bruno Sammartino’s Workouts & the Mail Order Training Program that Jan ordered when he was younger Early Days Bob
Iron Roots Ep 18 ποΈ Jan Dellinger Pt 2 of 7 John Grimek’s Workouts & Bob Backlund’s Bodyweight Workouts This was an inspiring conversation with Jan Dellinger as we spoke about John Grimek’s training and nutrition as he got older.
Iron Roots Ep 17: Jan Dellinger Pt 1 of 7 ποΈ Strength & Health Magazine, John Grimek & John Terpak Listen to Jan Dellinger share stories of when he was first hired to work at York Barbell and Strength &
Photo Courtesy of Robert Zuver STRONG Life Podcast ep 340 This is Iron Roots Episode 2 In this episode, I take you on a trip back in time to learn about the MOST BadAss Gym EVER Known to Man, Zuver’s
I had such a blast creating The Iron Roots Podcast with my friends at PLAE. 24 episodes ALL on Video as well as Apple Podcasts so you can listen or watch from anywhere. Iron Roots gave me the opportunity to

STRONG Life Podcast BONUS Series β’ IRON ROOTSΒ Special thank you to my good friends at PLAE who filmed all The IRON Roots episodes and

Iron Roots Ep 22 ποΈ Jan Dellinger Pt 6 β’ Ken Patera Workouts, 80s Steelers Football Workouts & Steve Reeves Part 6 of the Jan
STRONG Life Podcast BONUS – IRON Roots Iron Roots Ep 21: Jan Dellinger Pt 5 β York Barbell Equipment, Ken Patera, Bob Backlund, Bob Hoffman

Iron Roots: Jan Dellinger Pt 4 β Old School Supplements & The Story Behind Dr. Ken Leistner’s Iron Island Plates This is Part 4 of

STRONG Life Podcast ep 556 Iron Roots Ep 15: Power Rack Training with Bill Peanuts West In this episode I review an article written in

Iron Roots 19 ποΈ Jan Dellinger Pt 3 of 7 Grimek’s Training as he got “Older” along with his unique exercises Bruno Sammartino’s Workouts &

Iron Roots Ep 18 ποΈ Jan Dellinger Pt 2 of 7 John Grimek’s Workouts & Bob Backlund’s Bodyweight Workouts This was an inspiring conversation with

Iron Roots Ep 17: Jan Dellinger Pt 1 of 7 ποΈ Strength & Health Magazine, John Grimek & John Terpak Listen to Jan Dellinger share

Photo Courtesy of Robert Zuver STRONG Life Podcast ep 340 This is Iron Roots Episode 2 In this episode, I take you on a trip

I had such a blast creating The Iron Roots Podcast with my friends at PLAE. 24 episodes ALL on Video as well as Apple Podcasts
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