BIG Announcement on the release of The Encyclopedia of Underground Strength & Conditioning in this video. You’ll also see some heavy duty footage of our athletes attacking The Underground Strength gym. This book truly is my heart & soul. I
My wife would tell me I HAD to put the air conditioning on for the athletes. I told her I would. I didn’t want her worrying. Then, I told the athletes, if my wife ever asks you guys if I
In this episode of The STRONG Life podcast, The Barbell Shrugged Crew and I discuss program design and reverse engineering training AND life. We break down how we look at safely, effectively and quickly help people build themselves UP, both
I wanted to share and break down some of the most powerful times we experienced with Joe DeSena while filming and podcasting to give insight into Joe’s Spartan Lifestyle, the businesses he has built and why he decided to write
Special Opportunity with Spartan UP The Book and The Underground Strength Coach Certification Watch the Video Below Opportunity Expires June 1st, 2014
So, where have my training videos gone? Why don’t I record all my workouts? What gives? Let me explain while I crushed a weekend training session….
I’m pumped that Rogue Fitness is carrying our Underground Strength Nation T Shirts HERE. So. I decided we should crush a contest with You wearing your Underground Strength Shirt and YES, it has to be THIS Exact T Shirt
Yep. I am finally holding a sale. I was going to wait until my 38th birthday, which is around the corner, but I already had e mails harassing me about a Black Friday sale, ha ha. So I figured what
I’ve got the doors open for the FIRST 3 USC Cert Courses in 2014 and discounted BIG time for early bird, go getter, hard charging, BAD MOFOs. I haven’t traveled outside of NJ, Austin & Alexandria, Va through the years
It’s amazing, yet it never ceases to amaze me. Interesting and ironic at the same time. But seriously, WTF is going on with men nowadays? The intensity is gone, the gossip is like a group of women, the weakness of
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