I’ve been fighting this fight for a LONG time. I always say, The Kids are #1. Yet, when it comes to what happens in the weight room, I do NOT see this. I see administrators turning a blind eye to
STRONG Life Podcast ep. 185 – This episode is about the Business of STRENGTH. Not just about the Business side of things / operating a warehouse gym or being a Strength Coach, but the training aspect, the mindset and the
Here we go, STRONG Life Podcast ep.184, QnA style! I had a blast crushing this podcast and talking about: – The next Underground Strength seminars and how I plan to run them. – How I train wrestlers in season and
I had recently come across a video that inspired me to share my thoughts on squats, life and lifting. I’ve been saying for countless years how the iron is the best therapy for me. Is it the same for you?
It’s amazing to look back to my early days of training athletes from my garage compared to today. The BIG shocker is how much knowledge I’ve gained since 2002 when I REALLY began my journey as a Strength Coach. Back
Strong is STRONG. You can’t fake strong. Some athletes / people might LOOK strong but when it’s time to perform, they can not perform. How do I know? I was there myself in my high school years as a wrestler
I am asked quite often “Zach, how did you get started as a Strength Coach and Gym Owner?”. This Question makes me think about how I have kept on going, how I’ve made it through the ups and downs and
Here we go! STRONG Life Podcast ep. 181 is Powerful! Brian Moss is The Founder of The Better Bodies Gym and Clothing brand which was started in 1982! During the intro, I discuss how Brian and I connected in
STRONG Life Podcast ep. 180 I pulled the audios from my IG Live Videos and wanted to make sure you hear them! They are powerful. Well, ONLY powerful if you put this information to use. Inside this episode of The
In this episode of The STRONG Life Podcast I answer a serious question. A question that brings up the topics of family, the strength & conditioning industry, being a teacher, learning from other coaches, answering the call to opportunity and
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