Guest Post from Travis Mash Travis Mash & I Will Be Crushing a USC Cert / Performance Seminar May 16-17, 2015 Details HERE ______________ The last 6 weeks of my training have been the best 6 weeks of training in
The Crew after a rafting trip during the USC Spartan Mastermind. The weekend was loaded with Uncomfortable training that helped everyone break through barriers in their mind, their body and their life / business. Hard Training Builds Tough Men. I
To live is to learn. To learn is to evolve. If you remain stagnant you are not truly living, you are merely existing. Here are 5 simple steps I’ve begun implementing more aggressively to live a Stronger Life. Follow these
Training young athletes and running your business around “athletes only” isn’t easy. It requires some serious mental agility, serious knowledge, the ability to overcome obstacles, the ability to have thick skin and plenty more. Although I address many of the
STRONG Life Podcast Episode 45. A Throwback interview with Louie Simmons, owner of Westside Barbell (Strongest Gym In the World). In this episode Louie and I discuss the following:
If you’ve been following me for a while, you know I’m a fan of Kettlebells. I use them often for my own training as well as for the training of our athletes at The Underground Strength Gym. About 7 1/2
Finding yourself short on time when it comes to getting in a solid training session? As a husband, new Dad, and owner of multiple businesses, I can tell you all about it firsthand – being Busy is the way it
In early September I got to spend a kick ass weekend with Travis and and a crew of kick ass Underground Strength Coaches up in SPARTAN HQ in Vt. We got to chat life and lifting all weekend and it
I’m doing something different this month where I normally add our Underground Strength Workout of the Month as a private video or a PDF training course to The Underground Inner Circle. This month, I am sharing with you the inside
This episode of The STRONG Life Podcast is close to my heart. Andy “IronMac” McKenzie is a former paratrooper in the British Army. Just like myself, a severe injury is what changed Andy’s life and his journey on earth: An
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