STRONG Life Podcast ep 190, QnA style. In this episode I answer questions on fighting complacency as well as how to feel good about selling your services as a Strength Coach / Fitness Coach. Listen below:
TIME. It’s something I think about constantly. That right there is a red flag. They say if you fear death then you are not living fully. Red Flag……. You see, I remember being 6 years old, riding my big wheel
Photo Cred: Kathleen Hertel STRONG Life Podcast ep. 189, here we GO! Thanks for waiting for this episode while I lost my voice for what felt like 2 weeks. In this episode, Jim Steel & I Talk Training for Toughness,
I’ve been getting a lot of emails from guys who are exhausted from LIFE. Work, family, work more, life stuff happening. I KNOW the feeling. But sorry, fellas, we are MEN, we MUST be STRONG. I guarantee you that any
I crushed a GREAT question last night on my Instagram which led to a few more questions. Here is the question from our friend and his name kept anonymous: Hey Zach, Question for you- I’m going to be honest… this
I had a great training session this past Friday. It was super basic and I understand that’s not “cool” nowadays but you can’t den results. After the training session I had some thoughts running through my mind and it felt
In this live Instagram I chat about the following: Minimalist Training, Social Media Posts for Likes vs Impact & Training to be Dangerous. With my current hectic schedule it reminded me of my mid 20s when I went on a
STRONG Life Podcast ep. 186 with Mike Guadango. In this episode we talk a LOT on Speed Training, the Strength Coach Lifestyle & Grit. This is my 2nd time with Mike on The STRONG Life Podcast and it was awesome.
Here we go, STRONG Life Podcast ep.184, QnA style! I had a blast crushing this podcast and talking about: – The next Underground Strength seminars and how I plan to run them. – How I train wrestlers in season and
STRONG Life Podcast ep. 180 I pulled the audios from my IG Live Videos and wanted to make sure you hear them! They are powerful. Well, ONLY powerful if you put this information to use. Inside this episode of The
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