This scenario might anger many, but, it may also be a stone throw away from happening to you. Check out this email I received and see my thoughts below: ========== Zach, Just wanted to send you an email to let
The Question Still Remains: “How much time are YOU Really Wasting? What would YOU do to make sure it’s Your time” Drop a comment about this kick ass video from Ray Lewis! DAMN!!! Wake UP! –Z–
MANY people loved my article on The Pussification of America. MANY also complained about it. Here is 101 seconds of TRUTH from one of the baddest BJJ fighters in the world, Dustin Denes, his origins come from wrestling. If you
Believe it or not, the gyms “back in the day” looked much like what everyone is trying to use as a fad today, calling everything “old school” is TRUE, but, old school strength back in the day was NOT being
WOW. I got this e mail mid way through the week, I LOVE getting e mails like this. Check this out, you will be fired up as you read how a young man found comfort in the UNcomfortable!
WOW! That John Welbourn Underground Sandbag Challenge busted me up as well as everyone else! Sometimes, you need a good ol’ gut check training session! Some athletes were laying down for 5 – 10 minutes after going ALL out for
Above, Greg Leistner squats 500 lbs for reps as Dad, Dr. Ken spots Sometimes you feel the need to kick your own ass…. At least I feel that way. I hope I am the norm and NOT the exception. I
In these Videos you will find what I describe as the GREATEST Seminar nobody ever knew about! Actually, MANY people knew about this seminar but we could BARELY GIVE the seminar away! The seminar was taught by Mark Smelly Bell
My workouts have been going VERY good lately and after this past weekend’s seminar at my gym with Mark Bell and Jesse Burdick, I have a gained a MUCH greater amount of knowledge AND respect for powerlifting and straight up
At age 25 I was going through a hellish time in life. I had a bad case of “God complex” and left a job (voluntarily) which I loved and was very successful at with hopes of making a difference at
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