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Train On Your OWN [GLADIATOR Mindset]

I’ve been hearing the same old line since I was a young teen going to the gym with guns blazing. My friends and the “older guys” in the gym always complained about their lack of motivation. “I’m just not motivated…..”

Encyclopedia Of Underground Strength [ALL Articles, Interviews & More!]

Links to all the interviews, podcasts, articles, guest blogs & more featuring info on The Encyclopedia of Underground Strength & Conditioning:

The Encyclopedia of Underground Strength & Conditioning [Finally Here!!]

The Encyclopedia of Underground Strength & Conditioning [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=aX5yimjE63o[/youtube] OK, Guys & Gals! THE Encyclopedia is FINALLY here and I promise you, the wait is well worth it. Like everything I do, I put my heart and soul into

STRONG Life 33: Ray Jaz, NO Easy Day & Arnold Legacy

You think you’re working hard until someone makes you rethink what work ethic, commitment, intensity and passion looks like at the NEXT level. That is the key to the latest STRONG Life Podcast. I’ll be giving you insight into the

STRONG Life 31: Chad Waterbury & Bodyweight Volume Training

Chad Waterbury and I “met” about 12 years ago through the interwebs. Back then he had long flowing locks and wrote for T Nation on the regular while I was testing his encouragement of following his popular program of 10

2 Critical Tips You Need to Get STRONGER

Everyone wants the “secret” to getting stronger, building more muscle, burning fat….. You name the area people want to improve upon, people want “secrets”. But during all this searching, there are 2 common action steps that tend to get left

Upper Body Blast, STRONGMAN Training, Warrior Advice & NEW Underground Tour

I this video I’m about to share with you, you are going to see training, biz and life advice wrapped into one. ALL from the HEART: – Upper Body Blast with Bodyweight – Unique Strongman Training – Updated Tour of

“Train for LIFE” – WHAT Does It REALLY Mean?

Sometimes I get lost and don’t realize that MANY people struggle with motivation to train and motivation to be GREAT in LIFE. Look at the motivational videos on youtube compared to instructional videos, the motivational videos have MILLIONS of views.

Eating Yourself STRONG by Ben Greenfield

Eating Yourself Strong Guest Post by Ben Greenfield, Author of BEYOND TRAINING I always talk about the need to constantly learn, to evolve, to listen to your body, to invest in your knowledge & education and to never be “too

Neck Training, Gymnastics, Triathlon Training & Strength Coach Talk

I asked for some questions to be thrown my way on Twitter and I got some GREAT questions. Thank you! I answer them below and now you can listen to The STRONG Life Podcast on iTunes and Stitcher Radio. The

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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