Old School Strength

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Iron Roots Podcast Ep. 3 | Training for Life | Dr. Ken

Here we go! Iron Roots Podcast, Episode 3. In this episode of Iron Roots, I talk about someone I NEVER met, yet he was a mentor to me from all of his writings & videos I had come across

TIME

TIME. It’s something I think about constantly. That right there is a red flag. They say if you fear death then you are not living fully. Red Flag……. You see, I remember being 6 years old, riding my big wheel

189 | Zach & Jim Steel Talk Training for Toughness, Strength Coach Business & Lessons from Other Countries

Photo Cred: Kathleen Hertel STRONG Life Podcast ep. 189, here we GO! Thanks for waiting for this episode while I lost my voice for what felt like 2 weeks. In this episode, Jim Steel & I Talk Training for Toughness,

Passion & The Utter Disdain for Anything Less Than Excellence

When I talk about passion, it’s hard to not think about Tom Platz! And of course, who was a BIG inspiration to Tom? It was none other than Dr. Squat himself, Fred Hatfield! Most people will never understand Platz’s intensity

“I’m too tired to train…..”

I’ve been getting a lot of emails from guys who are exhausted from LIFE. Work, family, work more, life stuff happening. I KNOW the feeling. But sorry, fellas, we are MEN, we MUST be STRONG. I guarantee you that any

188 | John Welbourn & Zach Philosophize on LIFE

STRONG Life Podcast ep. 188 with my Dude, John Welbourn from Power Athlete. This episode covers little in the realm of training / strength & conditioning and instead, Johnny & I chat about the meaning of life and lessons we’ve

The “Secret” To Getting STRONGER?

I had a great training session this past Friday. It was super basic and I understand that’s not “cool” nowadays but you can’t den results. After the training session I had some thoughts running through my mind and it felt

Minimalist Training, Social Media Posts for Likes vs Impact & Training to be Dangerous

In this live Instagram I chat about the following: Minimalist Training, Social Media Posts for Likes vs Impact & Training to be Dangerous. With my current hectic schedule it reminded me of my mid 20s when I went on a

185 | The Business of STRENGTH & How to Get STRONGER

STRONG Life Podcast ep. 185 – This episode is about the Business of STRENGTH. Not just about the Business side of things / operating a warehouse gym or being a Strength Coach, but the training aspect, the mindset and the

184 | QnA: Underground Strength Seminars, Wrestling Strength & Gladiator STRONG Origins

Here we go, STRONG Life Podcast ep.184, QnA style! I had a blast crushing this podcast and talking about: – The next Underground Strength seminars and how I plan to run them. – How I train wrestlers in season and

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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