Old School Strength Archives • Page 9 of 76 • Zach Even-Esh

333 | Louie Simmons on Special Strength Training for MMA Fighters & Track Athletes, GPP for Youth Athletes & Lessons from The Westside Barbell Book of Methods

STRONG Life Podcast ep 333 This is a throwback interview I did with Louie Simmons, back in 2008. Back then, there were NO such thing as a podcast. I was using a landline to record these audio interviews for https://UndergroundStrengthCoach.com

Zach Even - Esh
September 23, 2022
No Comments

Articles, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Sports Performance, SSPC Cert, Strength Building, STRONG Life Insider, STRONG Life Podcast, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts

329 | When the Mob Ran my Gym: Gaining 20 lbs in 2 Months, Adding 90 lbs to my Bench Press & Mobster Stories

When I began going to the local YMCA as a kid, I rode my bike there. Unlike the kids of today who get a ride to The Underground Strength Gym, even if they live 2 blocks away. My bike ride

Zach Even - Esh
August 30, 2022
No Comments

Articles, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Powerlifting, Strength Building, STRONG Life Podcast, Zach's Workouts

328: QnA | Low T Levels, Choosing 1 Exercise for Life, Training Tactical Athletes & Developing RAW Power

STRONG Life Podcast Ep 328 This is a solo QnA episode where I discuss the following topics: Low T Levels, Choosing 1 Exercise for Life, Training Tactical Athletes & Developing RAW Power. Below are a list of the questions /

Zach Even - Esh
August 26, 2022
No Comments

Live The Code, Motivation, Muscle Building, Nutrition, Old School Strength, Q & A, Sports Performance, Strength Building, Strength Coach Business, STRONG Life Podcast, Success, Wrestling Training, Zach's Workouts

326: Pat Miletich | MMA Champion, Physical Culture, Functional Fitness, Farming & Eating for Strength & Health

STRONG Life Podcast ep 326 with former UFC Champion & MMA Hall of Famer, Pat Miletich. Today, Pat is working with farmers and people like myself to educate them and learn from them in the area of organic farming and

Zach Even - Esh
August 17, 2022
4 Comments

Articles, AWESOME Business, AWESOME Life, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos

325: Mike Bewley | Training, Life & Business Lessons from 20+ Years of Coaching

STRONG Life Podcast ep 325 with Mike Bewley, Owner of Critical Reload Training, Life & Business Lessons from 20+ Years of Coaching. This is a powerful episode with powerful lessons, regardless if you are a Coach or not, there are

Zach Even - Esh
August 12, 2022
No Comments

AWESOME Business, AWESOME Life, Live The Code, Muscle Building, Nutrition, Old School Strength, Q & A, Sports Performance, Strength Building, Strength Coach Business, STRONG Life Podcast, Success, Underground Strength Show, Videos

STRONG Life 324: My Day in Prison: Lessons in Strength & Life

STRONG Life Podcast ep 324 In 2006 I was able to connect with a LT who worked at East Jersey Prison, aka Rahway State Prison. This is the prison where the move Lock Up was filmed with Sylvester Stallone. I

Zach Even - Esh
August 4, 2022
No Comments

Articles, Bodyweight Bodybuilding, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Powerlifting, Strength Building, STRONG Life Podcast, Success, Videos, Zach's Workouts

Training with Joey Szatmary | Best Warm Ups & Underground Strength Gym Tour

GREAT times hanging out, training and filming with Joey Szatmary. Joe went through The Underground Strength Coach Certification close to 9 or 10 years ago, I believe he was only 20 years old at the time. I LOVE seeing young,

Zach Even - Esh
July 31, 2022
No Comments

AWESOME Business, AWESOME Life, Iron Roots, Live The Code, Motivation, Muscle Building, Old School Strength, Q & A, Sports Performance, SSPC Cert, Strength Building, Strength Coach Business, Success, Underground Strength Coach Cert, Underground Strength Show, Videos, Zach's Workouts

320: Honor & Integrity among Strength Coaches & Athletes, Training Outdoors like the Early Days of The Underground Strength Gym

STRONG Life Podcast ep 320 Honor & Integrity among Strength Coaches & Athletes, Training Outdoors like the Early Days of The Underground Strength Gym & Updates. In this episode brought to you by http://ZachStrength.com , Zach discusses the following topics:

Zach Even - Esh
June 26, 2022
No Comments

Announcements, AWESOME Business, AWESOME Life, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Strength Building, Strength Coach Business, STRONG Life Podcast, Wrestling Training, Zach's Workouts

317: Deep Squats, Deep Thoughts & Intense Lessons Learned from the Gym

STRONG Life Podcast ep 317 Deep Squats, Deep Thoughts & Intense Lessons Learned from the Gym. ** WARNING: This episode is NOT WFS.** There is Intense language in this episode, you have been warned! In this episode I share &

Zach Even - Esh
June 11, 2022
No Comments

Announcements, Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Powerlifting, Strength Building, Success, Underground Strength Challenge, Zach's Workouts

316: Football Training, Facing Adversity in Life & Developing the Mental AND Physical Components of Athletes

STRONG Life Podcast ep 316. This QnA was awesome as I finished up ALL the questions from our previous episode. Brought to you by http://ZachStrength.com – Sign Up for Your FREE Training Courses & a Discount Code for our Products

Zach Even - Esh
June 8, 2022
No Comments

Articles, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Q & A, Strength Building, STRONG Life Podcast, Success, Zach's Workouts