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368 | STRONG Over 40: Strength Training for BJJ in Your 40s

Above: Vitor Shaolin STRONG Life Podcast ep 368 Brought to you by http://ZachStrength.com STRONG Over 40: Strength Training for BJJ in Your 40s Topics / Questions answered in this episode:

STRONG & Lean Over 35

STRONG OVER 35 is HERE and it’s only 7 dollars. Why? I am tired of seeing the BS being peddled out there for Men Over 35. The training I see being prescribed is conservative at best. “Coaches” are out there

Josh Bryant & JP Mikhael: Prison Strength Training & Business Lessons Learned in Prison

This is a BONUS episode of The STRONG Life Podcast with my buddies JP Mikhael and Josh Bryant. Josh Bryant & JP Mikhael discuss Prison Strength Training & Business Lessons that JP learned while serving 9 years in prison. Connect

STRONG Life 366 | How to Build Trust in Others & Why Strength Coaches Should Have a SECOND Income 💰

STRONG Life Podcast ep 366 How to Build Trust in Others & Why Strength Coaches Should Always Have a SECOND Income Source Brought to you by http://ZachStrength.com Topics covered in this episode:

TOP 3 Exercises for MAN STRENGTH

The type of training I see being prescribed for Men Over 40 from “Expert Coaches” is often way too conservative. It looks like the pump up work I did when I copied Muscle & Fiction in 1990! Men Over 40

9 Bodyweight Exercises for BIGGER Arms & Upper Body STRENGTH

Calisthenics. Bodyweight Training. Bodyweight Bodybuilding. Regardless of your age, calisthenics are for YOU. Working with athletes every day, I am constantly reminding them that 100 push ups a day is NORMAL ACTIVITY. It is truly disappointing and frustrating to see

365 | Why Men Over 40 Need a STRONG Back & a STRONGER Attitude

STRONG Life Podcast ep 365 Why Men Over 40 Need a STRONG Back & a STRONGER Attitude Brought to you by http://ZachStrength.com Why are men becoming fragile snowflakes when they “get older”? Men are afraid to “lift heavy” or perform

362: Andy Baker | Strength Training for Men in our 40s & as We “Get Older” & Running an AWESOME Personal Training Business

STRONG Life Podcast ep 362 with Strength Coach, Gym Owner and Author, Andy Baker. Connect with Andy at https://AndyBaker.com Brought to you by http://ZachStrength.com – Get your FREE Training Courses & Exclusive Discount Code for our Online Store This episode

STRONG Life Lessons from Books, Life Changing Experiences, Navy SEALs & Why Technology is NOT Helping the Majority to Get Stronger or Healthier

STRONG Life Podcast BONUS episode….. This is a BONUS episode where I was a guest on Michael Kurkowski’s Strength Connection Podcast. Brought to you by http://ZachStrength.com – Get your FREE Training Courses TIME SENSITIVE ANNOUNCEMENT: http://UndergroundStrengthCert.com – The Underground Strength

361 | How The Underground Strength Gym Builds BAMFs & What We Do Differently Than Other Coaches / Programs

STRONG Life Podcast ep 361 – This is a BONUS episode where I was a guest on Michael Kurkowski’s Strength Connection Podcast. Brought to you by http://ZachStrength.com – Get your FREE Training Courses http://UndergroundStrengthCert.com – The Underground Strength Coach Certification

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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