STRONG Life Podcast ep. 282. Here we GO! This is the second time I’ve had Jake Tuura on The STRONG Life Podcast but this time, we are IN person! I recorded our training session and the complete session will be
The older you get, the more intelligent you must become with your training. Your intensity gets dialed in and you certainly can’t do the crazy shyt you did in your teens, 20s and even your 30s. Your back, shoulders
STRONG Life Podcast ep. 280 with legendary Strength Coach, Al Vermeil. Brought to you by SORINEX – the leaders in strength training equipment. If you’re a Coach, google Coach Vermeil to see his bio and experience in coaching. Coach Vermeil
I was training with my old buddy and training partner last week and we started ranting about how much things have changed. When my buddy and I began training together on the regular, he was a teenager and I was
I have read about and come across much information regarding President JFK’s popular article, published on December, 26 1960 in Sports Illustrated magazine. I had to buy the original because I’ve been fired up lately with our how government from
STRONG Life Podcast ep 277 with Chris Duffin, Founder of Kabuki Strength. I had a GREAT time chatting it up with Chris Duffin. I wanted to stay away from the common questions Chris is asked on the regular and I
Many THINK they know what wrestlers need when it comes to “strength & conditioning” but I assure you, it is more than strength and more than conditioning. I still see training that is actually too “perfect” for wrestlers. I
As we “get older”, there comes a point in time where you must ensure that you are capable. The excuses of age, time and anything else are really all just BS. At the time of this writing I am creeping
STRONG Life Podcast 275 is a QnA episode with GREAT questions and of course…… GREAT Answers 🙂 Brought to you by the best of the best in Strength Training Equipment at SORINEX. Topics include:
Training for sport is one thing. Training for Life takes on a whole new meaning. The “rules” of training don’t apply as much. You look around and see that you can train with anything, anywhere. You realize that “training” must
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