Recently I was gifted with yet another BIG box of old school magazines. Health & Strength, IronMan, Muscle Builder & Power….. These magazines are gold and it’s amazing how I find information from 40-60 years ago that are sometimes brought
STRONG Life Podcast Ep. 147 with Tosh / Brian Chontosh. First of all, who is Tosh? Here’s a short intro, but then our conversation together takes you down a deeper level. https://en.wikipedia.org/wiki/Brian_Chontosh I had such a blast chopping it up
STRONG Life Podcast 146 with Matt Wenning. Matt is the owner of Ludus Magnus Gym in Columbus, Ohio. Matt is a world record holder in Powerlifting and consults with strength athletes as well as the tactical community from the Military
STRONG Life Episode 145 with Phil Daru. This episode was Awesome and comes from the Instgram live I did with Phil. Follow Phil on Instagram HERE. Phil is not only a GREAT Strength & Performance Coach but he is
After sharing this Video of Fedor to my IG, it reminded me how simplicity is crucial, as is intensity and your environment. It’s so simple it’s complicated 💀💀💀 / @undergroundstrengthgym @undergroundstrengthgym @undergroundstrengthgym / #Fedor #undergroundstrengthgym #manasquan #scotchplains A post shared
STRONG Life Podcast Ep. 143 with Dr. Tom Incledon. WOW, Mind blown in this episode and a part 2 is already in the making because we have MUCH more to talk about. BIG thanks to my sponsor, https://IntekStrength.com Use Code
STRONG Life Ep. 142 with @mobilitymaker Dana Santas. Brought to you by https://IntekStrength.com Dana brings a unique story to The STRONG Life Podcast, from making lots of money in the corporate world to being stressed and crushing her health from
I’m not a fun guy to be around when I don’t get my training in. On the flip slide, when I train, I am at my most creative, I feel energized and almost reborn. I take you through a tour
Vlog # 3 I get into a question on why I have a Doberman and then some deep thoughts on: Running a warehouse gym the way you REALLY want to. Being a Strength Coach AND keeping it Pure & true
I’m starting something new, where I Vlog my thoughts and expand on them beyond the typical 2 minute video you see on youtube…… This episode I get fired up when I think about all those who quit strength training in
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