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Latest Episode

7 Strength Training / Coaching Mistakes that Hurt Athletes

I’m gonna kick this off with something that might sound like arrogance, but in truth, it’s me taking pride in what we do and the results we’ve been delivering since day 1, 2002 garage days. I used to get hated

Gladiator Bodybuiliding of the 60s & 70s

The Golden Era of Bodybuilding (the 70s) brought on the high volume approach to training. Before this, many of these men trained 3 x week with a full body workout, which is STILL a GREAT program. Men like Steve Reeves

255 | Jim Wendler: Training High School Athletes, Thoughts on Social Media, Music & Best Business “Advices”

STRONG Life Podcast 255 with Jim Wendler. https://JimWendler.com This episode is a barn burner and loaded with passion, real life training talk, discussions on our own training as we “get older” plus everything in between. Of course, we get into

253 | Joel Smith on Speed Training, Program Design & the Strength Coach Profession

STRONG Life Podcast ep. 253 with Joel Smith. This was a powerful podcast as we dug deep into ALL things Speed Training along with the ins and outs of the Strength Coach profession. Joel has been a Coach at

252: Jim “Bandbell” Seitzer, Early Days Westside Barbell & Old School Bodybuilding

STRONG Life Podcast 252 is BEAST! Jim Seitzer started lifting weights in the mid 70s with none other than Louie Simmons. That’s right, imagine graduating college and training to be a bodybuilder and on day 1, you see Louie benching

REAL Talk: Entrepreneur Mindset, Why Men Need Hobbies, Training in Your 40s & More

It has been a LONG time since I’ve done a BONUS episode of REAL Talk with my bro, Jonas. This is a great chat where we dig into LIFE. Here’s just some of the topics we talk about:

249: Steven Pressfield Interviews Zach on Writing, Creativity & The STRONG Life

STRONG Life Podcast ep. 249 is a wild ride for me. Steven Pressfield invited me on a zoom call to be interviewed for a off the cuff interview / conversation. That’s right, Steven wanted to interview me. Holy hell! Yes,

248 | Dr. Ken Kinakin on “Old School” Bodybuilding, Powerlifting & Strength Lessons from the BEST

STRONG Life Podcast ep. 248 with Dr. Ken Kinakin, founder of The SWIS Symposium. This was a GREAT time as we dug into the start of Dr. Kinakin’s training experiences going back to the 70s and 80s, and then creating

Random Thoughts November 2020

Sometimes I write for no other reason than to write for myself. That’s right, just for me. It’s a great way to cleanse the mind and get something out of your head and onto paper or in this case, on

247: Kurt Hester: Strength & Conditioning “Madman”

STRONG Life Podcast ep. 247 with Kurt Hester. WOW, what an awesome episode with Kurt who is in his late 50s (I always say he looks like he’s 32) and crushing it as a Coach. I have a TON of

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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