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The Problem With Strength Training Advice On The Internet
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Here’s a little news flash that will hurt many people’s feelings: Just because you see it on YouTube doesn’t mean it’s what ALWAYS happens in
Here’s a little news flash that will hurt many people’s feelings: Just because you see it on YouTube doesn’t mean it’s what ALWAYS happens in that person’s training. Just because the guy behind the camera is ripped doesn’t mean he
In episode 65 of The STRONG Life Podcast I went with the theme of ALL Training QnA. Some of The Questions / Topics covered were: Building muscle for high school athletes Training as you get into your 30s and 40s
To develop a Spartan Mindset, an indomitable spirit, you must challenge yourself through Spartan Workouts. You must train AND live in a way that keeps you dangerous, in your own mind and in the mind of others. This is a
Above, Quatro Deuce, Joe DeSena and Myself at SPARTAN HQ (Pittsfield, Vt) the weekend The Encyclopedia of Underground Strength & Conditioning was Launched AND the Weekend of The SPARTAN Underground Mastermind. A Busy & Awesome Weekend Wrapped In One! ________________
The Bodyweight Bodybuilding Training System Get Rid of Joint Aches & Pains Pack On Lean, Powerful, High Performance Muscle, Regardless of Your Age Dear Friend, I still remember that moment as if it was 3 minutes ago. I was walking
Too many Coaches have gotten entirely too conservative with athletes and their training. Or, they refuse to learn and refuse to change, in turn doing dangerous and stupid training that either doesn’t work and / or injures athletes. “This is
I heard the stories of this gym. Supposedly, it was quite the sight to see. At least that’s what everyone was saying, so naturally, I HAD to see if there was A Gym God inside a hotel. It was Saturday
After constant requests to create an online coaching program for athletes and lifters around the world, the time and opportunity is finally here. Instead of wasting time surfing the internet for “the secret to bla bla bla” & BS fads
I just returned from a weekend in South Carolina at Sorinex Summer STRONG. I spent time learning from morning till night, connecting with some friends I haven’t seen in a while and getting sick on airplanes – ha ha. Actually,
This past weekend my I crushed a unique Underground Strength Coach & L2L (Learn to Lift) Cert with Travis Mash down in North Carolina. Together, we raised our own standards to give the coaches and lifters the best experience ever.
Here’s a little news flash that will hurt many people’s feelings: Just because you see it on YouTube doesn’t mean it’s what ALWAYS happens in
In episode 65 of The STRONG Life Podcast I went with the theme of ALL Training QnA. Some of The Questions / Topics covered were:
To develop a Spartan Mindset, an indomitable spirit, you must challenge yourself through Spartan Workouts. You must train AND live in a way that keeps
Above, Quatro Deuce, Joe DeSena and Myself at SPARTAN HQ (Pittsfield, Vt) the weekend The Encyclopedia of Underground Strength & Conditioning was Launched AND the
The Bodyweight Bodybuilding Training System Get Rid of Joint Aches & Pains Pack On Lean, Powerful, High Performance Muscle, Regardless of Your Age Dear Friend,
Too many Coaches have gotten entirely too conservative with athletes and their training. Or, they refuse to learn and refuse to change, in turn doing
I heard the stories of this gym. Supposedly, it was quite the sight to see. At least that’s what everyone was saying, so naturally, I
After constant requests to create an online coaching program for athletes and lifters around the world, the time and opportunity is finally here. Instead of
I just returned from a weekend in South Carolina at Sorinex Summer STRONG. I spent time learning from morning till night, connecting with some friends
This past weekend my I crushed a unique Underground Strength Coach & L2L (Learn to Lift) Cert with Travis Mash down in North Carolina. Together,
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