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Thanksgiving Workout & Eating Tips

“If You Are Operating On A Normal Or Average Level, It’s Because You Haven’t Dug Deep Enough To Discover Your “WHY?” ________________ With all the banter around training hard during the holiday season I thought I would remind you….. It

Success Begins With The Right Attitude

“Failure Defeats Losers, Failure Inspires Winners.” ~ Robert T. Kiyosaki ~ [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=STMtw36vTQo[/youtube] I WISH I understood how to achieve success during my teen years. The past is the past and looking back does NO good. I will learn

Why Do High School Athletes Get SCREWED & How Can You Help Them?

“If you don’t have time to do it right, When will you have time to do it over?” ~ Coach John Wooden ~ When I became a teacher, I did so because I CARED about kids and wanted to show

It’s Quitting Time: Lessons from Navy SEALs, Natural Disasters & TOUGH People

Above, 12 + hours in to our SEALFit Challenge, we NEVER Gave Less Than Our Best NO Quitting… EVER!! When Life Gets Uncomfortable, Will You Rise Above… Or, Lay Down & Surrender? This blog post is gonna PISS off a

Arnold’s New Book & Underground Strength E Book Give Away

[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=ZaS90MgCpmE[/youtube] I’ve mentioned often how powerful and critical it is for you constantly be reading books that inspire, educate and motivate you. If you travel a lot, then mix your books up with audio books and physical books,

Russian Lion Power Course Digital Edition

 The Way To Live ($27 Included) This 1908 book is a blend of George Hackenschmidt’s autobiography, his philosophy on life and his training system for strength, power & muscle building. Included is a 33 page introduction by myself with

HARD Training & HARD Living

It’s good to get away from your same ol’ environment more often than you think you should.Kinda like Arnold’s early days when he and a training partner would haul 250 lbs and a barbell to the woods, perform 50 sets

Operation Thunder: The Warehouse Gym Business Success Plueprint

Discover The TRUTH About Growing Your Strength & Conditioning Business Into a High Profit, Low Hassle, Life Changing Business!  Inside Operation Thunder You Will Learn How to: 1) Craft Your Strength & Conditioning Business According to Your Own Rules

Renegade Diet QnA

Undergrounders…. I cranked a QnA with Jason Ferruggia regarding The Renegade Diet. Check it out and enjoy…. 1) When did you start skipping breakfast and what, if any obstacles, did you have to get comfortable with (both physical and mental

Underground Home Gym Workouts

Above, Dr. Ken Leistner working on his garage gym, a place known for EPIC workouts, rain or shine, brutal temps, Summer or Winter were irrelevant. It was REALLY tempting to find a way to make my Underground Home Gym a

Success Begins With The Right Attitude

“Failure Defeats Losers, Failure Inspires Winners.” ~ Robert T. Kiyosaki ~ [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=STMtw36vTQo[/youtube] I WISH I understood how to achieve success during my teen

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Renegade Diet QnA

Undergrounders…. I cranked a QnA with Jason Ferruggia regarding The Renegade Diet. Check it out and enjoy…. 1) When did you start skipping breakfast and

Read More »
"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
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