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STRONG Life Ep. 230 | Shelton Stevens on Tactical / Military Physical Preparation

STRONG Life Podcast ep. 230 with Shelton Stevens. Shelton is currently a Strength & Performance Coach for Army Special Forces with a strong history of coaching at the collegiate level. In this episode we discuss the training required for active

STRONG Life Podcast Ep. 229 | Dr. Doug Kechijian on Military Training + Training as We “Get Older”

Photo Cred: AirForeTimes.com STRONG Life Podcast Ep. 229 with my friend and trusted source for all things health & performance, Dr. Doug Kechijian. Dug and I met about 10 years ago (2010 I believe) at the Original Underground Strength Gym

Iron Roots: York Barbell History & Stories with Jan Dellinger

I had such a blast creating The Iron Roots Podcast with my friends at PLAE. 24 episodes ALL on Video as well as Apple Podcasts so you can listen or watch from anywhere. Iron Roots gave me the opportunity to

Ep 228 | Coop from Garage Gym Reviews

STRONG Life Podcast ep. 228 with my friend Coop from Garage Gym Reviews. What a GREAT episode this was as we chatted the History behind the History of Garage Gym Reviews. Did you know Coop’s Dad was a powerlifter &

Ep. 226 | Josh Bryant & Zach talk Calisthenics, Tactical Training, Martial Arts + CRAZY Gym Stories

Here we GO! STRONG Life Podcast ep. 226 with my buddy, Josh Bryant. With COVID-19 locking down the entire world, and gym goers struggling along with the zoom workout bunnies, guys like myself and Josh Bryant are TRAINING. This style

224 | Zach’s Earliest Trainee Goes from BEAST Athlete to BEAST in Business & Life

STRONG Life Podcast Ep 224 here we GO. Zach’s Earliest Trainee Goes from BEAST Athlete to BEAST in Business & Life. This was a GREAT time chatting with 1 of my earliest athletes from the garage days, Chris “Chow” Orzechowski.

STRONG Life Brotherhood is OPEN

After lots of planning and deliberating, it was time to consolidate ALL of my work, end the confusion and focus on working with high achievers. That is why The STRONG Life Brotherhood was created. With thousands upon thousands of free

223 | Zach & Joe DeSena on Being AWESOME, Strong & Healthy During COVID-19

STRONG Life Podcast ep. 223 with my man, Joe DeSena! I was up at 4:30 AM for this episode that we pulled from Instagram Live and it was POWERFUL. Right now we are living through some uncertain times. Some of

STRONG Life 222 | 6 Tips to Dominate in LIFE

STRONG Life Podcast ep. 222 Here we GO! 6 Tips for Dominating in LIFE. While everyone is going bat s__t crazy with COVID-19, the frauds are running wild and people are talking about free this or free that, this is

How to Build BEAST High School & College Athletes

I am amazed at times when an athlete feels he needs “another program” when he can’t even squat 225, let alone bench 225. Or when a Sport Coach insists his athletes can Squat, Bench and Deadlift yet they struggle with

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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