
Minimalist Training During the Holidays
December is but a few moments away as is my 46th circle around the sun…… December is the perfect time to transition into a minimalist
December is but a few moments away as is my 46th circle around the sun…… December is the perfect time to transition into a minimalist style of training to ensure you continue training while staying mentally sound during the most
STRONG Life Podcast ep 285: Lower Back Pain / Injuries + Why Some Athletes are Always “Hurt” but NOT Injured Brought to you by SORINEX. This is an in depth QnA on how to heal a serious lower back injury
STRONG Life Podcast ep. 284 – Again, I thought this would be a short, 10 minute solo episode but I got in a groove with the stories and so we’re rolling this as a FULL episode. Brought to you by
STRONG LIFE PODCAST EP. 283, HERE WE GO! I was reading through some old business newsletters that I used to subscribe to from about 2003 or so until maybe 2012. It’s all a blur but these business newsletters were over
STRONG Life Podcast ep. 280 with legendary Strength Coach, Al Vermeil. Brought to you by SORINEX – the leaders in strength training equipment. If you’re a Coach, google Coach Vermeil to see his bio and experience in coaching. Coach Vermeil
I’ve been posting up BONUS podcasts that I’ve done with others so you can keep up with the knowledge. The topics and conversations have been powerful to say the least. In one episode, I was a guest on ‘RAW with
I have read about and come across much information regarding President JFK’s popular article, published on December, 26 1960 in Sports Illustrated magazine. I had to buy the original because I’ve been fired up lately with our how government from
STRONG Life Podcast ep 277 with Chris Duffin, Founder of Kabuki Strength. I had a GREAT time chatting it up with Chris Duffin. I wanted to stay away from the common questions Chris is asked on the regular and I
I came across a video from 2018 on my YouTube channel and felt it needed to get reposted. I’ve got close to 5,000 videos on YouTube, so remember, you can learn anything you want if you’re willing to dig deep
STRONG Life Podcast ep. 272 This episode is all QnA where I discuss / answer the following topics that came in from my Instagram: – Training Large High School Groups with limited space AND limited equipment – How to grow

December is but a few moments away as is my 46th circle around the sun…… December is the perfect time to transition into a minimalist

STRONG Life Podcast ep 285: Lower Back Pain / Injuries + Why Some Athletes are Always “Hurt” but NOT Injured Brought to you by SORINEX.

STRONG Life Podcast ep. 284 – Again, I thought this would be a short, 10 minute solo episode but I got in a groove with

STRONG LIFE PODCAST EP. 283, HERE WE GO! I was reading through some old business newsletters that I used to subscribe to from about 2003

STRONG Life Podcast ep. 280 with legendary Strength Coach, Al Vermeil. Brought to you by SORINEX – the leaders in strength training equipment. If you’re

I’ve been posting up BONUS podcasts that I’ve done with others so you can keep up with the knowledge. The topics and conversations have been

I have read about and come across much information regarding President JFK’s popular article, published on December, 26 1960 in Sports Illustrated magazine. I had

STRONG Life Podcast ep 277 with Chris Duffin, Founder of Kabuki Strength. I had a GREAT time chatting it up with Chris Duffin. I wanted

I came across a video from 2018 on my YouTube channel and felt it needed to get reposted. I’ve got close to 5,000 videos on

STRONG Life Podcast ep. 272 This episode is all QnA where I discuss / answer the following topics that came in from my Instagram: –
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