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Mid Summer Sale
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Mid Summer Sale ….. I hope your training is kicking ass! Even when The Underground Strength Gym has temps of 90 or 94 degrees, I
Mid Summer Sale ….. I hope your training is kicking ass! Even when The Underground Strength Gym has temps of 90 or 94 degrees, I am energized when I train. I am confused how the kids of today are so
STRONG Life Podcast 270 with Matt Nichol. In this episode of The STRONG Life Podcast, We discuss the following topics: – Strength Coach Professionalism – Building Grit & Mental Toughness in Athletes today AND doing it Safely – The Hunger
Mental Toughness. Here we go again. One of the most overused phrases in the coaching world. What is it? How do you help athletes “Get Tough” and why is it even important? Well, being a kid who grew up in
When I first began sharing / writing articles and creating work online, I garnered a few haters. Not too many haters, but the few who hated were actually well respected Strength Coaches. They may have forgotten what they said, but
STRONG Life Podcast ep 269 is with Jason Leydon from his Conquer Athlete Podcast. I had a blast on this episode chatting about building leaders on a sports team as well as empowering your coaches to all become Leaders. Jason
Lessons & Inspiration from THE Barbarian Brothers. I know that some people will dismiss this information. Others are simply not ready for it. They don’t have an open mind yet. For me, with my decades of experience, I have seen
It was June of 1989 when I began lifting weights in my brother’s room. For a year, perhaps even 2 years, I was already intrigued with getting strong and building my body. I would read the bodybuilding books and magazines
In this BONUS episode of The STRONG Life Podcast I am interviewed by Anthony Oliveira, who is a Strength Coach & Powerlifter in the Columbus, Ohio area. Anthony’s podcast is The Stay Hated Podcast, Listen HERE to all his other
It was a Sunday evening and I was exhausted. I spent the weekend catching up on some much need R&R and luckily, the crappy weather allowed me to do so. It had been raining non stop since Friday afternoon. After
STRONG Life Podcast 263 with Brandon Lilly. Episode 263, Brandon Lilly and I discuss The +1 Mindset on Life, Nutrition, Parenting & Success. This was a inspiring, educational and powerful conversation with Brandon. His transformation in both the physical and
Mid Summer Sale ….. I hope your training is kicking ass! Even when The Underground Strength Gym has temps of 90 or 94 degrees, I
STRONG Life Podcast 270 with Matt Nichol. In this episode of The STRONG Life Podcast, We discuss the following topics: – Strength Coach Professionalism –
Mental Toughness. Here we go again. One of the most overused phrases in the coaching world. What is it? How do you help athletes “Get
When I first began sharing / writing articles and creating work online, I garnered a few haters. Not too many haters, but the few who
STRONG Life Podcast ep 269 is with Jason Leydon from his Conquer Athlete Podcast. I had a blast on this episode chatting about building leaders
Lessons & Inspiration from THE Barbarian Brothers. I know that some people will dismiss this information. Others are simply not ready for it. They don’t
It was June of 1989 when I began lifting weights in my brother’s room. For a year, perhaps even 2 years, I was already intrigued
In this BONUS episode of The STRONG Life Podcast I am interviewed by Anthony Oliveira, who is a Strength Coach & Powerlifter in the Columbus,
It was a Sunday evening and I was exhausted. I spent the weekend catching up on some much need R&R and luckily, the crappy weather
STRONG Life Podcast 263 with Brandon Lilly. Episode 263, Brandon Lilly and I discuss The +1 Mindset on Life, Nutrition, Parenting & Success. This was
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