After constant requests to create an online coaching program for athletes and lifters around the world, the time and opportunity is finally here. Instead of wasting time surfing the internet for “the secret to bla bla bla” & BS fads
It’s been a LOOOOOONG time since I crushed a STRONG Life podcast and honestly, I wasn’t inspired or feeling like I really had some powerful stuff to tell you about. So, the best thing to do and what I truly
Above, attacking the various odd object training into a power circuit at The Underground Strength Coach Cert. In this series of QnA Videos you’ll hear my answers and thoughts on the following topics and questions: – Preparing for The Air
I was busier than I anticipated yesterday and it’s amazing how sometimes I allow time to get away form me and that always pisses me off. I like, scratch that, LOVE, getting shyt done. But sometimes, the day doesn’t always
In this Video QnA I answer a loaded question on the following topics: – Training around a manual labor job – Weightlifting Belts (Also addressed HERE) – Back Injuries (Also addressed HERE) – Eating to Get Lean & Build Muscle
Last week I arrived in Orlando, Florida early in the morning in preparation for my USC Cert and speaking at Changing The Game – Business Seminar hosted by Luka Hocevar and Steve Krebs. If you know me somewhat well, you
I was 27 years old and getting my car filled up on gas at the local gas station. It was almost Summer time and I was wearing shorts and a t shirt. A guy I knew saw me and said,
I am always finding inspiration. For some reason, everything I see inspires me in some shape or form. I am inspired to be better than I currently am as well as to not be like the things I see
I was fired up after reading Chad Howse’s article on Viking Manhood Lessons. I was pumped to see someone online not solely focusing on your bicep peak or building a big chest. Chad “gets it”. Training is for LIFE not
Even the nicest guy / gal has an inner Warrior spirit. And even if you live in a town as nice and safe as where The Brady Bunch lived, you must train the mind, body and spirit to not only
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