These minimalist workouts bring back memories of my years of influence from men like Mike Mentzer and Dorian Yates. When I was 18 and had just won the Young Mr. Israel Bodybuilding Contest (18 years & under) I came home
STRONG Life Podcast ep. 290 HERE WE GO! This was a GREAT QnA that I pulled from my Instagram. Visit our partner over at Sorinex – The Leaders in Strength Training Equipment. Topics discussed:
STRONG Life Podcast ep 289. The STRONG Life Podcast is brought to you by Sorinex – the Leaders in Strength Training Equipment. We’ve got another solo episode where I discuss the following topics and questions:
STRONG Life Podcast ep 288: Minimalist Training | Less Training, More Strength & Health. Coming off a rough 2 weeks of sickness, I discuss my new training plan with a minimalist approach along with the changes to my vitamin regime,
STRONG LIFE PODCAST EP. 283, HERE WE GO! I was reading through some old business newsletters that I used to subscribe to from about 2003 or so until maybe 2012. It’s all a blur but these business newsletters were over
The older you get, the more intelligent you must become with your training. Your intensity gets dialed in and you certainly can’t do the crazy shyt you did in your teens, 20s and even your 30s. Your back, shoulders
STRONG Life Podcast ep. 280 with legendary Strength Coach, Al Vermeil. Brought to you by SORINEX – the leaders in strength training equipment. If you’re a Coach, google Coach Vermeil to see his bio and experience in coaching. Coach Vermeil
I’ve been posting up BONUS podcasts that I’ve done with others so you can keep up with the knowledge. The topics and conversations have been powerful to say the least. In one episode, I was a guest on ‘RAW with
I was training with my old buddy and training partner last week and we started ranting about how much things have changed. When my buddy and I began training together on the regular, he was a teenager and I was
I have read about and come across much information regarding President JFK’s popular article, published on December, 26 1960 in Sports Illustrated magazine. I had to buy the original because I’ve been fired up lately with our how government from
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