I've been hearing the same old line since I was a young teen going to the gym with guns blazing. My friends and the "older guys" in the gym always complained about their lack of motivation. "I'm just not motivated....." "I need to train with you. You fire me up...." "I don't have it anymore....." The Ultimate Warrior always spoke about OWNING your life by doing your OWN work. Mr. R, aka Mr. Resistance is always trying to hold you down. He whispers in your ear and tells you that tomorrow is … [Read more...]
Encyclopedia Of Underground Strength [ALL Articles, Interviews & More!]
Links to all the interviews, podcasts, articles, guest blogs & more featuring info on The Encyclopedia of Underground Strength & Conditioning: … [Read more...]
STRONG Life 33: Ray Jaz, NO Easy Day & Arnold Legacy
You think you're working hard until someone makes you rethink what work ethic, commitment, intensity and passion looks like at the NEXT level. That is the key to the latest STRONG Life Podcast. I'll be giving you insight into the story behind a kid who may have rivaled my own passion and intensity as a kid from the gym, but, even better, he understood how to apply the lessons learned from the gym to his life and sports. … [Read more...]
2 Critical Tips You Need to Get STRONGER
Everyone wants the "secret" to getting stronger, building more muscle, burning fat..... You name the area people want to improve upon, people want "secrets". But during all this searching, there are 2 common action steps that tend to get left out because nobody wants to admit these 2 things. There are the 2 critical things I stand behind 100% of the time if you're genuinely interested in getting stronger and packing on more muscle. I explain in this Video along with some action footage direct … [Read more...]
BIG ANNOUNCEMENT: Encylopedia of Underground Strength & Conditioning
BIG Announcement on the release of The Encyclopedia of Underground Strength & Conditioning in this video. You'll also see some heavy duty footage of our athletes attacking The Underground Strength gym. This book truly is my heart & soul. I poured everything I had into these pages. Your support means the world to me, here's a quick inside look.... … [Read more...]
Upper Body Blast, STRONGMAN Training, Warrior Advice & NEW Underground Tour
I this video I'm about to share with you, you are going to see training, biz and life advice wrapped into one. ALL from the HEART: - Upper Body Blast with Bodyweight - Unique Strongman Training - Updated Tour of The ORIGINAL Underground Strength Gym - Powerful Advice The Ultimate Warrior Told Me (I Will NEVER Forget) - What a Marine Did For The Underground Strength Gym that Bring Tears to my Eyes. This is a special Video, 16 minutes long Action packed with Power. … [Read more...]
“Train for LIFE” – WHAT Does It REALLY Mean?
Sometimes I get lost and don't realize that MANY people struggle with motivation to train and motivation to be GREAT in LIFE. Look at the motivational videos on youtube compared to instructional videos, the motivational videos have MILLIONS of views. I'll be diving into what it truly means to "train for life" these next few days with you. The motivation is ALL around us. Often times, staring you dead smack in the eyes. Pay attention, or you'll miss out. … [Read more...]
SPARTAN Business Advice
I get LOTS of business questions. LOTS. The MAIN problem I see amongst other coaches and entrepreneurs in general is they are too busy following and copying and doing nothing unique or different. In essence, they are not being themselves. This is also known as being sheep. Take a look at my gym web site and you'll see plenty of other coaches who have taken the initiative to cut and paste and make a few slight edits. This is a recipe for average. Now, for those who don't aspire to be average, … [Read more...]
Spartan Underground QnA II: What Is The BEST Way to Prep for Spartan Race?
In this episode of The Underground Strength Coach Meets Spartan QnA Joe DeSena answers the following questions: 1) What is the BEST way to prepare for The Spartan Race? 2) How many burpees does Joe do on average every day and every week? You'll also see Joe going through his workout LIVE while our boys go through their wrestling workout. Check it out and enjoy :) … [Read more...]
Spartan Underground QnA 1: Toughest Life Lessons, Inspiration Through Exercise & Best Marriage Tip
Last weekend Joe DeSena stayed at my house and spent time at The Jersey Shore for the first time ever. His daughter and 2 boys met us at the beach and we got them in the water just as low tide ended and crushed some body surfing. The weekend was a whirlwind of fun where we mixed great family time with great food, wrestling, training and talking life and business. I asked for your questions to ask Joe on my Facebook Fan Page and as promised, I made it happen for you. Below is Pt 1. Enjoy! … [Read more...]
- « Previous Page
- 1
- …
- 32
- 33
- 34
- 35
- 36
- …
- 45
- Next Page »