STRONG Life Podcast ep 336 brought to you by http://ZachStrength.com In this episode I take you through my recent experience with my son, where I take him to his first ever commercial gym, an “old school bodybuilding gym” nonetheless! Here
STRONG Life Podcast ep 335 Old School Bodybuilding Methods for Athletes, Nutrition Tips, Lessons from Rocky & Much More! This was a podcast that I did with Marc Lobliner and Bryce Biel, called The Legacy Project. Their first episode they
STRONG Life Podcast ep 333 This is a throwback interview I did with Louie Simmons, back in 2008. Back then, there were NO such thing as a podcast. I was using a landline to record these audio interviews for https://UndergroundStrengthCoach.com
STRONG Life Podcast ep 330. QnA on some great topics in this episode so thanks to everyone who reaches out for help.
When I began going to the local YMCA as a kid, I rode my bike there. Unlike the kids of today who get a ride to The Underground Strength Gym, even if they live 2 blocks away. My bike ride
STRONG Life Podcast Ep 328 This is a solo QnA episode where I discuss the following topics: Low T Levels, Choosing 1 Exercise for Life, Training Tactical Athletes & Developing RAW Power. Below are a list of the questions /
STRONG Life Podcast ep 327 is intense! Prepare to rip the steering wheel off the dashboard if you listen while you’re driving. Do NOT listen to this episode at night, you will get waaaaay too fired up! ============== *** GAME
I’ve been asked countless times for a beginner strength training program and I’ve stayed away from this for a long time. Most of my training requires some sort of a background. Some experience. Something! I tell high school athletes and
STRONG Life Podcast ep 324 In 2006 I was able to connect with a LT who worked at East Jersey Prison, aka Rahway State Prison. This is the prison where the move Lock Up was filmed with Sylvester Stallone. I
GREAT times hanging out, training and filming with Joey Szatmary. Joe went through The Underground Strength Coach Certification close to 9 or 10 years ago, I believe he was only 20 years old at the time. I LOVE seeing young,
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