STRONG Life Podcast ep. 244 with Anders Varner of Barbell Shrugged! BOOM! What a GREAT convo about how the barbell can change your life and the lives of everyone else. This is a BIG time inspiring convo and you’re gonna
GREAT times chatting with veteran Strength Coach Donnie Maib (Assistant Athletics Director for Athletic Performance) and Michael Hanson, Assistant Strength & Conditioning Coach at Texas. Well renowned coach, Zach Even-Esh, joins Donnie Maib and Mike Hanson to dive into Zach’s
When the beginning of COVID locked us all down, I was helping friends near and far with interviews, workouts and support for their gyms. My buddy Jim Kelly reached out to me. Jim is in Iowa operating Citadel BJJ and
I had a GREAT STRONG Life Chat with my friend, Sean Waxman. Sean grew up in Brooklyn in the early 80s and was surrounded by old school strength from day 1. This is a BONUS STRONG Life Podcast where I
STRONG Life Podcast ep. 230 with Shelton Stevens. Shelton is currently a Strength & Performance Coach for Army Special Forces with a strong history of coaching at the collegiate level. In this episode we discuss the training required for active
I had such a blast creating The Iron Roots Podcast with my friends at PLAE. 24 episodes ALL on Video as well as Apple Podcasts so you can listen or watch from anywhere. Iron Roots gave me the opportunity to
I am amazed at times when an athlete feels he needs “another program” when he can’t even squat 225, let alone bench 225. Or when a Sport Coach insists his athletes can Squat, Bench and Deadlift yet they struggle with
STRONG Life Ep. 216, here we GO! BOOM! This is a intense & passionate episode where I discuss the following topics:
Here we GO! STRONG Life Podcast Ep. 214. I wound up doing this live on Instagram with hopes of getting more questions and the audio gets a little crappy in the middle but hang in there, because as always, the
Photo Credit: Marty Gallagher’s Purposeful Primitive Book STRONG Life Podcast ep.203. I LOVE talking training and life with Marty Gallagher. We speak often and we do it the “old school” way, via phone! Imagine that! In this episode Marty and
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