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Latest Episode

282: Jake Tuura | Jumper’s Knee, Strength Coach Business & Vertical Jump Training

STRONG Life Podcast ep. 282. Here we GO! This is the second time I’ve had Jake Tuura on The STRONG Life Podcast but this time, we are IN person! I recorded our training session and the complete session will be

Building Muscle in Your 40s: Shoulder Health & Upper Body Strength Training

  The older you get, the more intelligent you must become with your training. Your intensity gets dialed in and you certainly can’t do the crazy shyt you did in your teens, 20s and even your 30s. Your back, shoulders

Sustained Strength, Spec Ops Military, Building Tough Athletes & More

I’ve been posting up BONUS podcasts that I’ve done with others so you can keep up with the knowledge. The topics and conversations have been powerful to say the least. In one episode, I was a guest on ‘RAW with

PSA: Time to Build TOUGHER Athletes Again

I was training with my old buddy and training partner last week and we started ranting about how much things have changed. When my buddy and I began training together on the regular, he was a teenager and I was

278 | ‘The Soft American’ Circa 1960 vs Where we are Today

I have read about and come across much information regarding President JFK’s popular article, published on December, 26 1960 in Sports Illustrated magazine. I had to buy the original because I’ve been fired up lately with our how government from

Special Strength Training for Wrestlers – The KEY to Building Dominant Wrestlers

  Many THINK they know what wrestlers need when it comes to “strength & conditioning” but I assure you, it is more than strength and more than conditioning. I still see training that is actually too “perfect” for wrestlers. I

Strength Training in Your 40s: MAN STRENGTH

As we “get older”, there comes a point in time where you must ensure that you are capable. The excuses of age, time and anything else are really all just BS. At the time of this writing I am creeping

275 | QnA: Deadlift Tips, HIT Training vs Volume Training, Building Grit in Kids, Gym Business & More

STRONG Life Podcast 275 is a QnA episode with GREAT questions and of course…… GREAT Answers 🙂 Brought to you by the best of the best in Strength Training Equipment at SORINEX. Topics include:

Training for When SHTF aka Training for Life

Training for sport is one thing. Training for Life takes on a whole new meaning. The “rules” of training don’t apply as much. You look around and see that you can train with anything, anywhere. You realize that “training” must

Squat Life + BEST Advice a Coach Ever Gave Me

The world is a dangerous and crazy place. If you’re not strong both physically and mentally, then you are a threat to yourself and those around you. My training is not focused on chasing the numbers. I am too old

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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