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Zach Even-Esh

Blog » STRONG Life 92: ALL About Getting STRONG, Building Muscle & Getting RESULTS!

STRONG Life 92: ALL About Getting STRONG, Building Muscle & Getting RESULTS!

by Zach Even - Esh 1 Comment

Z-sled-keg-gym

In STRONG Life Ep 92, I answer your questions from Instagram.

This episode is ALL about Training, ALL About Getting STRONG, Building Muscle & Getting Results.

QnA style and being in a fired up mood, I deliver hard hitting throat punches with the TRUTH on Training.

Here are the Questions / Topics answered in this STRONG Life Podcast:

You don't achieve #Success talking about it, you EARN IT ?? #UndergroundStrengthGym #Edison #Manasquan #Edison #ScotchPlains #LiveTheCode365 / #Champion #STRONGLife

A video posted by Zach Even - Esh (@zevenesh) on Aug 25, 2016 at 12:56pm PDT

- Getting Results with odd objects such as sandbags, stones and tires? What is an effective way for a strongman lifter vs a sport athlete using odd objects?

- Results with Calisthenics and Bodyweight Training

- Thoughts on 5 x 5 training for beginner all the way to advanced lifters / athletes

- Olympic Weightlifting & High School Sports; How to Blend them together optimally

- Training Athletes In Season & How to Adjust their Training

- How do I implement "mental toughness" into the overall training plan of athletes at The Underground Strength Gym?

- How and Why you need to implement GPP Training & Overall Fitness when you're a Meathead Lifter

- Footwork and Agility for Wrestlers & thoughts on "sports specific" speed / agility training for athletes

- Working Around Injuries & Ideas for Helping Elbow Pain

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Filed Under: Articles, AWESOME Life, Bodyweight Bodybuilding, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: bodyweight bodybuilding, calisthenics, fitness, GPP, gut check, in season football workouts, jump rope training, keg training, mental toughness, military training, mobility, odd object workout, prehab rehab injuries, sandbag training, sled training, speed and agility, strength & conditioning, underground strength coach, underground strength gym, wrestling workouts

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Comments

  1. Mitch says

    at

    Its True that you do not achieve success by just talking about it, but by doing

    Reply

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