I'm an anti purist when it comes to strength and performance training. I don't use only one training tool or only one training method. Why? Simple: I am a purist when it comes to training for Results. Results are THE only thing that matters..... … [Read more...]
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Live Events
Bruddahs & Ladies - Thanks for stopping by to check the latest Live Events. I speak at a limited number of live events throughout the year so I can spend more time with my wife, son and daughter. My seminars sell out FAST so if you're a procrastinator you will miss out :( Stay up to date to see what's new with my Live Events by Visiting / Bookmarking this page frequently and by signing up for my daily newsletter as well as my Underground Business Newsletter at … [Read more...]
Store
Training Resources for Dominating In The Gym AND Life ____________________ The Underground Strength Academy If you're tired of Wasting endless hours on the internet and coming across bull sh*t fads and gimmicks and simply want a central resource of STRENGTH Knowledge that is Battle Tested and Proven to help you kick ass and take names, The Underground Strength Academy Is Your Hub for ALL of these things: - Strength & Conditioning Workouts, Methods & Program Design - Garage … [Read more...]
Zach’s Story
"If You Love Life, Don't Waste Time, For Time Is What Life Is Made Up Of" ~ Bruce Lee ~ Time goes fast. TOO Fast. Here's some stories and lessons I've learned along the way & hopefully you're not too cool to learn from some of these. Anyway, for no reason whatsoever I thought it would be legit to have a pic of Dr. Ken training with an empty bomb to remind you to push the limits :) 1) I remember when I was 7 years old and racing big wheels with my friends down the hill and smashing … [Read more...]
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