People have gotten infected by the lazy virus, as my friend Mark "Smelly" Bell calls it. ha ha YOU are better than that. Everyday, you MUST aim to get better by at least 1%. That shyt adds up, bruthas & ladies. When you make a mistake, get back up, learn from it, correct it and move onward & upward. LIVE The Code..... [youtube width="640" height="360"]http://www.youtube.com/watch?v=gT8aYrBr4oc[/youtube] Would love to hear about lessons you've learned in your life & how you … [Read more...]
Archives for October 2012
Strength Coach Blogging Tips
[youtube width="640" height="360"]http://www.youtube.com/watch?v=0IYEzCP3eD8[/youtube] 'Writing Domination In The Fitness Industry' - On Sale For Underground Strength Nation. Details are HERE … [Read more...]
Strength Coach Writing Tips: The Shit Your Mom Never Told You
Interview with Sean Hyson Co-Creator of 'How To Get Published - Writing Domination In The Fitness Industry' Back around 2004 or so when I was training wrestlers & football players out of my garage I was also writing for Men's Fitness. I also had a successful blog (using blogspot.com - ha ha) and various training products being sold on line. Yet here we are, it's 2012 with technology and communication advancing faster than ever before, making it easier than ever before to be … [Read more...]
7 Training Tips To Help You Kick Ass & Take Names
Lots of Coaches & Lifters get confused with what to do, when to do it, how to do it, etc. Paralysis by analysis will get you nowhere. Too many people make it ALL very complicated. When I train athletes, regardless of their age, and by the way..... I consider everyone I train an athlete, it doesn't matter whether they compete in sports or not. The MOST Important Sport Is That of LIFE. Back on track. I used to complicate the hell out of training and it's because I was getting caught up … [Read more...]
Arnold’s New Book & Underground Strength E Book Give Away
[youtube width="640" height="360"]http://www.youtube.com/watch?v=ZaS90MgCpmE[/youtube] I've mentioned often how powerful and critical it is for you constantly be reading books that inspire, educate and motivate you. If you travel a lot, then mix your books up with audio books and physical books, as I do. As you can see below, I've been listening to AND reading Arnold's latest book, Total Recall. I've been a BIG time Arnold fan since I was 13, and in high school, I read his book, The … [Read more...]
George Hackenschmidt, The Russian Lion – Wisdom From 1908
In 1908, the book 'The Way to Live' was released. Here is one of my favorite quotes from the book: "It is a well known fact that the majority of men today are relatively weak, whereas the struggle for existence demands now more than at any previous epoch that we should all be strong!" I assume back then, MANY thought George Hackenschmidt, aka The Russian Lion, was crazy, strange and weird.... you know, all the good words people tend to use when describing anyone who isn't fitting in with … [Read more...]