STRONG Life Podcast ep. 202! This was a GREAT QnA episode where I dug deep and answered your questions with some awesome stories and in depth info. Here's just some of the questions I answered: - How do you start the conversation with an in person or online client that you know is not compliant with your program? - Dating back to the original Underground Garage-give us an example of a “basic” (anything but!) workout you would put those kids through. Love that stuff man! Keep it up … [Read more...]
200 | QnA: The Business of Strength & Conditioning
It's been a LONG time coming and here we are, episode 200 of The STRONG Life Podcast! This past year was 1 of the busiest years of my LIFE. Time was minimal with my long commute to work and long hours. Yet at the same time, I GREW my business by working on it for approx. 90 minutes a day! This episode is ALL QnA style and ALL Business as I collected questions via my Instagram from Coaches, Aspiring Coach, Gym Owners and overall, people in the Strength & Conditioning Profession. So, … [Read more...]
199 | Rachel Balkovec Interviews Zach on Childhood Upbringing, Coaching Philosophy & More!
Here we go, STRONG Life Podcast ep. 199 with Rachel Balkovec. Rachel interviewed me for her Theta Wave Podcast while on my drive to teaching and we got into some awesome history behind my training, my childhood and how these experiences have shaped my coaching philosophy. I share the infamous story of "Andrei The Giant" from Israel and lots of history from The Underground Strength Gym including how my mindset has changed from the business focus to the coaching / teaching focus. Prepare … [Read more...]
197 | Dustin “Gut Check” Myers | Strength & Conditioning for Wrestlers & Combat Athletes
STRONG Life Podcast ep. 197 is finally here (Again)!! In this episode I chat with Dustin "Gut Check" Myers about training specifically for wrestling & combat athletes. Dustin and I are very much on the same page. With both of us having experience with bodybuilding, running our private gyms and having coached at the D1 level, we bring the THUNDER in this episode as we blend science with REAL talk & REAL experience. This episode is jam packed with info that you can put to use … [Read more...]
Grit, Toughness, Work Ethic & STRENGTH
Here we go with The STRONG Life Insider. I am fired up and psyched to share some hard hitting truth bombs. To keep up with ALL content with my STRONG Life Insider, it's FREE, go HERE. "The Soft American" is a piece written by John F. Kennedy in 1960! Well, we need to send that letter out to the masses even though it's 60 years later, aka TODAY! I got back to recording The STRONG Life Insider again because I wanted to expand on the writings of my morning e mails. The STRONG Life … [Read more...]
177 | Jim Steel & Zach Talk Leadership, Bodybuilding & Life
STRONG Life Podcast ep. 177 with my man, Jim Steel. GREAT times during this chat as Jim and I discuss the following topics: - Leadership lessons learned from sports as well as what we see today on college teams - Our lessons learned from Football & Wrestling - Thoughts on Football for kids - Bodybuilding in your 40s and 50s - Jim's recent bodybuilding experience … [Read more...]
BONUS: The STRONG Coach with Mike Bledsoe | Good vs GREAT Coaching, Mistakes I’ve Made & Lessons Learned From The Underground Strength Gym
In this Bonus episode with Mike Bledsoe, Mike interviews me for his seasonal podcast, The STRONG Coach which is part of The Shrugged Collective. I love being around my man, Mike. He is always seeking to better learn and discover himself all in an effort to be a better HUMAN. He's evolved from being a Strength Coach into a Coach. A Coach who is immersing himself in ALL things LIFE. TRUE Strength will always transcend the gym. I believe when you begin to understand this concept and truly … [Read more...]
167 | Josh Bryant on Success Mindset, Strength Coach Business & Training As You Get Older
STRONG Life Ep 167 with Josh Bryant on Success Mindset, Strength Coach Business & Training As You Get Older. To support this show take advantage of the BIG 30 Year Anniversary Sale I am holding HERE. https://zacheven-esh.com/30-year-sale/ Here's some of the topics we get into: … [Read more...]
162 | STRONG Life QnA: Training Tips for Runners + Strength Coach Confidence & Business Tips
It's been a LONG time since crushing a QnA session. This episode (162) brings only 1 training question and MANY Business Questions. As Arnold said, "It's not that hard for me to give the wrong advices." Have NO fear, I give only the RIGHT advices. And in case you missed it, I've started something called "REAL Talk", we'll be adding these short, mini episodes every week and they will be 15 minutes max. I won't post them to the blog so only the dedicated listeners will catch them via … [Read more...]
161 | Life & Lifting with my Bros from Power Athlete
STRONG Life Ep. 161 with my bros from Power Athlete. I love these guys and we are brothers from another mother. We believe in hard work, basics, farm boy strength, thinking for yourself, the relentless pursuit of excellence and training for Life. We also discussing parenting / coaching your own kids, garage gyms and of course, essential movies from the 80s and 90s. What a blast! Dig in and enjoy. You'll be depressed when it's over and begging for part 2. But good news is, I've had John … [Read more...]
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