Here we GO! Episode 118 of THE #STRONGLife Podcast with Syn Martinez of THE Afro Brutality Brand. WOW, my words can not do justice to the journey you're about to go on as Syn and I discuss the following topics with NO filter! … [Read more...]
STRONG Life ep 114: Training Talk: HIT, Bodybuilding, Powerlifting & Sports Performance
STRONG Life Ep. 114 with my buddy Jim Steel, S & C Coordinator at UPenn. Jim and I answer some questions from Instagram as well as allow our usual rants in training, mindset, books and life to go off on a tangent. Here's some of the topics Jim and I tackle in this episode: … [Read more...]
Growing, Evolving & Improving As A Human BEING | Mike Bledsoe
STRONG Life Podcast Ep. 113 with Mike Bledsoe from Barbell Shrugged. Mike and I met a few years ago when he invited me to Miami to speak at WODAPALOOZA on behalf of Barbell Shrugged. Since then, we've evolved..... We've done Strength projects together, podcasts together and got crushed by Joe DeSena in Vermont while helping Joe with his first book, SPARTAN UP! This conversation digs deep into how Mike and I are evolving, changing, growing and most of all, allowing this growth and … [Read more...]
STRONG: The BUSINESS Of Training & Changing Lives
STRONG Life Podcast 112, Baby! In this QnA episode I answer questions on the following topics: … [Read more...]
The UPenn Crew: NOTHING Worth Having Is Comfortable
Episode 110 of The STRONG Life Podcast is with Jim Steel (Head Strength & Conditioning Coach at UPenn) along with his assistants, Cristi Bartlett and Tracy Zimmer. Check out some of their training videos below (BIG Numbers + BIG Reps) as well as everything we spoke about from training to nutrition, mindset to dogs, injuries and more. Enjoy and help spread the word, invite 1 friend to listen to The STRONG Life Podcast! Thank you in advance! … [Read more...]
STRONG Life 109: Zach & Jim Steel Talk Iron Memories & LIVING The STRONG Life
What a blast I had in this conversation with Jim Steel who is becoming a regular on The STRONG Life Podcast. 12 Lessons from a Never Ending Podcast with Jim Steel & John Welbourn STRONG Life Ep 99 STRONG Life Ep 100 First off, Forgive a few tech hiccups in the beginning as I cut the Video and went pure audio, there is a few seconds of slow audio, but trust me, this episode is GOLD! Here's what's on tap. Jim and I discuss the following topics as well as answer some questions … [Read more...]
Matt Shadeed | Dedicated To Being a GREAT Strength Coach | Arkansas State Football Strength & Conditioning
Here we go! Episode 108 of The STRONG Life Podcast with Arkansas State Football Strength & Conditioning Coach, Matt Shadeed. I posted the above photo of Matt with his family because that is 1 of the first things we discussed on this episode of The STRONG Life. You'll soon hear how Matt sets his standard for being a GREAT Coach AND a GREAT Family man. Matt Shadeed is the Head Football Strength & Conditioning Coach at Arkansas State.His passion and fire stand out from the first … [Read more...]
Simple & Savage Strength: Training For LIFE
This is an in between-isode. I don't get into any fancy BS here. Off the cuff, I hop on my facebook and do some Live Chats / QnA Sessions. Make sure you follow me so you can jump in anytime I go Live which is a few times a week. Here's what I cover in this quick session: … [Read more...]
STRONG Life 106: Being STRONG & Successful Through Simplicity | Matt Reynolds
STRONG Life Episode 106 is Round 2 with my friend and Coach, Matt Reynold of Reynolds STRONG & The Barbell Logic Online Coaching Community. Matt is not only a good friend but also a mentor to me. He guides me in business and we regularly chat on Life, Lifting and Success. The theme we always come back to is: Keep it Simple, Trust Your Gut Instincts, Be STRONG & Train for Life. Simple, NOT Easy. Nothing worth having ever is "easy". In this episode of The STRONG Life … [Read more...]
STRONG Life 105: Training to Be Dangerous & Why Convenience Is Your Enemy
STRONG Life Podcast Episode 105 - Training to Be Dangerous & Why Convenience Is The Enemy. This episode comes to you from a question that came in from a Strength Coach who attended a business seminar I held some 6 or 7 years ago. With my fires charging, I had just handed in my key after clearing out and moving the FIRST ever Underground Strength Gym. It brought to me many memories of the Savages we worked with at The Underground. Here's what I cover inside this 25 minute, power … [Read more...]
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