At the Ryan Lee Boot Camp, Senior RKC Kettlebell Instructor and grip junkie, David Whitley showed his passion for old school strength. The guy has hands and forearms that resemble bowling pins, not the kind of guy you wanna tangle with if you catch my drift. Does it hurt that he kills 100+ lb kettlebells on a regular basis? I assume it can only help! Watch David in action below. Now that you're motivated, go kill it with some heavy kettlebells and finish up with some beastly grip … [Read more...]
Archives for October 2008
Episode 41: Zach Grills w/Martha Stewart
Wanna see how I kill it on the grill? Check out this vid, Martha Stewart got nothing on me! If you're a vegetarian don't hate me :) To each their own :) If you want to compliment your caveman diet with some caveman / Gladiator style training, then click HERE and start killing it. --Coach Z-- PS: Stay tuned and pay very close attention to a BIG, BIg announcement for a seminar I'll be doing here in NJ. It's my last bash of 08', my November certification sold out and this seminar will VERY … [Read more...]
So the kid says to me….
Yesterday I trained a baseball team. I had a short amount of time, so we rocked out lots of bodyweight training and then we spoke about the advantages of strength: - increased speed / power - reduces injuries - reduces chances of overuse injuries - improves conditioning & work capacity - improves mental toughness The list goes on and on. Now, if you were a serious athlete, coach or parent, you would do anything you could to get an advantage over your competition, right? Well, one … [Read more...]
Students are PSYCHED after Underground Strength Coach Certification
Some arrive with dreams of running boot camps. Others arrive with dreams of training athletes. Others have a business in play but just aren't Killing it yet. Others are in debt up to their ears and want to start doing something they love using Underground methods. Others arrive and don't want to use fancy, expensive equipment, they just want the old school shiz. When they leave, they are pumped, armed and dangerouns with powerful, effective, simple and easy to use strength training and … [Read more...]
One Dude Backs Out, Another Door Opens
With one drop out from The Underground Strength Coach Certification and one new sign up, we're back to having one spot open. ==> https://zacheven-esh.com/coaching.php I am shocked at how so many people sign up and don't even read the page regarding what we will do, what they will learn, etc. Some poeple are just ready to kill it asap :) They forget to read about the unlimited support I give them for a full month after the certification. They forget that I will push them out of their … [Read more...]
Episode 40: deep thoughts, music, the gun show and a BIG seminar!
Check out the latest Underground Strength Show, filmed at none other than my small dungeon, The Underground Strength Gym of Edison, NJ. I share my thoughts on..... well, you'll have to see for yourself.... That was the end of another Underground bodybuilding workout! Make no mistake about these bodybuilding workouts, they get you freakin' STRONG! Kill it! --Coach Z-- PS: HUGE ANNOUNCEMENT: Straight from my homeboy, Joe D (yes, THAT Joe D :) I will be doing a FULL WEEKEND seminar in The … [Read more...]
A FREE Gift I forgot to Announce!
Sorry for sending you 2 messages in one day, but I totally forgot to mention this when telling you about the way I have updated, changed and pumped up The Underground! What did I forget? Well, it's the F-R-E-E 4 months I add onto your membership when you sign up for the year. For those who have signed up for a full year in the past week don't worry, I already went in and added those f-r-e-e 4 months. I am also doing some really cool stuff with my Underground members where I let them know … [Read more...]
Bodybuilding with Russian Kettlebells
This is an old school video of me attacking a bodybuilding / strength style workout, but using Kettlebells instead of traditional free weights. I remember feeling bored with my workouts and I wanted to switch things up and shock my body and my mind. Whatever training tool I use, I attack it, plain and simple. The lesson to be learned here is.... … [Read more...]
Underground Strength Student KILLS it!
My homeboy Mike Rojas is part of the first crew to become a certified Underground Strength Coach. He is having his grand opening this week, you GOTTA see what my homeboy has done! Who's killing it? Who's taking action? Who's getting STRONG!? And, Mike is a Underground homeboy, he invited me to hold my cert at his gym, Cali Style! Stay tuned for 2009 dates. For now, you can get in the door with the November Cert. Sign up and start killing it as an Underground Strength Coach HERE. If … [Read more...]
Vintage Strength Training E Bay Freak-isode
The latest e bay freak-isode, some wild stuff happening in this bad boy. The auction is on for 3 days, see the auction HERE. Good luck and have fun with it! Kill it! --Coach Z-- PS: Members of http://undergroundstrengthcoach.com are getting a FREE teleseminar tonight, it's the 'Kill it' Teleseminar. I am adding a VERY unique twist, don't miss it, and become a member asap. I will be answering business AND training questions, NO holds barred style :) PPS: I am announcing a NJ gathering as … [Read more...]