fbpx
  • Start Here
  • Consultation
  • Store
  • Podcast
  • Get Certified
  • Blog
  • Contact
  • Course Login

Zach Even-Esh

battling ropes

BEASTS of The Underground

by Zach Even - Esh 2 Comments

AT my recent USC Cert, GR Hoff recorded some training going down at The Underground and put together a lil' highlight to motivate his athletes. My next USC Cert is around the corner in Ft Lauderdale, so if you're in Florida it's time to step up and make it happen! BOOM, sign up HERE if you're ready to turn your passion into profit and finally start doing what you love to do, there's no better feeling than doing what you love. You'll also see some of my wrestlers in action, just a small taste … [Read more...]

Filed Under: Announcements, AWESOME Business, AWESOME Life, Calendar, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: battling ropes, personal trainer certification, tire flip, underground strength coach certification, usc cert, wrestling training

The Jersey Shore Strength Challenge, Part Deux

by Zach Even - Esh 12 Comments

This is round 1 of a 5 round circuit. Check the video below..... That was not an easy workout headed by Uncle Mike Stehle and The Milkman (Both Beasts pictured below). Uncle Mike Stehle of course had his favorite pasttime blaring loud to keep us amped up, Social D all the way baby!. These are just SOME of the perks of running your own biz, you don't have to be subjected to the punishment of sappy love tunes and other fitness bunnies talking on their cell phones while you try to push … [Read more...]

Filed Under: Announcements, Articles, Calendar, Muscle Building, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: battling ropes, gym business, kettlebells, metabolic conditioning, milk man, paul reddick, uncle mike stehle, underground strength gym

Episode # 80: Louisville Strength vs Battling Ropes

by Zach Even - Esh 4 Comments

I have never used such a training tool that forces you to GO, GO, GO and can whoop your ass in such a short time. Well, let me rephrase that: These Battling Ropes rank up there with the prowler and high rep kettlebell snatches. These ropes are an amazing tool. They develop full bodt stamina, mental toughness, grip strength endurance and power endurance. There is NO slow with the battling ropes, it's ALL power output, or as their creator, John Brookfield says, this is velocity output - always … [Read more...]

Filed Under: Articles, Calendar, Muscle Building, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: battling ropes, business, do what you love, joe kenn, louisville, passion, underground strength coach certification

Freak Grip Strength and Conditioning

by Zach Even - Esh 1 Comment

I have always been a BIG fan of grip strength. I have never met someone with strong hands and a weak body. It NEVER works. Strongs hands = strong man, period! In the world of grip, you know of Smitty and Jedd from The Diesel Crew and John Brookfield who has been featured on the Iron Mind web site for years and has also created a system of training called Battling Ropes (http://powerropes.com). I have a 60' Battling Rope at The Underground Strength Gym and man does this thing kick your ass up … [Read more...]

Filed Under: Articles, Videos, Zach's Workouts Tagged With: battling ropes, conditioning, grip experts, Grip Strength, john brookfield, work capacity

zach even-esh instagram   zach even-esh twitter   zach even-esh youtube

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

Top Articles

  • Lessons From Golden Era Bodyweight Bodybuilding…
  • Can You Build Muscle In Your 40s (And Older)? 25…
  • How to Get Built Like a Brick Sh*t House
  • The Benefits of High Rep Bodyweight Training
  • Grease The Groove (GTG) For Greater Strength…
  • 7 Tips on Developing Superior Physical Conditioning…
  • 5 Garage Gym Workouts For Strength, Size &…
  • John Grimek Workout + Strength Training in Your 40s
  • We Need MORE People Getting Farm Boy STRONG
  • Top 10 Bodyweight Exercises Making You a TRUE Beast!
Privacy Policy
Disclaimer
Press Inquiries

Copyright © 2023 · News Pro Theme on Genesis Framework · WordPress · Log in

This website uses cookies
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT