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Zach Even-Esh

best push up exercises

Unique Bodyweight Workout Tips

by Zach Even - Esh 4 Comments

I've got a cool tip for you to add to your bodyweight workouts. I have used this in a few different ways, and last week was a tough one but a FUN one :) Oh, before I forget, I just opened the doors to The USC Cert in NJ, check it out HERE OK, back to the unique bodyweight training tips I wanted to share with you. Check this video below... … [Read more...]

Filed Under: Old School Strength, Strength Building, Underground Strength Show, Videos, Zach's Workouts Tagged With: best push up exercises, bodyweight bodybuilding tips, chest workout, larry scott ring push ups, plyo push ups

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