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Zach Even-Esh

bob hoffman

370 | Bodybuilding VS Sports Performance, Strength for the “Average Man” & Longevity with Barbell Training

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 370  Brought to you by http://ZachStrength.com The SSPC Cert is LIVE this Week  http://SSPCoach.com  Packed with Amazing Content & BONUSES to Ensure You Dominate in Training AND Business as a Strength Coach QnA episode this time around with some solid questions to make you think! Topics covered are: … [Read more...]

Filed Under: Announcements, AWESOME Business, AWESOME Life, Live The Code, Motivation, Muscle Building, Powerlifting, Q & A, Sports Performance, SSPC Cert, Strength Building, Strength Coach Business, STRONG Over 40, Success, Zach's Workouts Tagged With: 370, barbell strength training, bob hoffman, hypertrophy, longevity, man strength, simple kind of man, sports performance, strength standards for the average man, strong life, strong life podcast, strong over 40, york barbell

Iron Roots: York Barbell History & Stories with Jan Dellinger

by Zach Even - Esh Leave a Comment

I had such a blast creating The Iron Roots Podcast with my friends at PLAE. 24 episodes ALL on Video as well as Apple Podcasts so you can listen or watch from anywhere. Iron Roots gave me the opportunity to bring my library collection of old school strength books to life so you can learn and experience what I see every day in my office. The opportunity to interview Jan Dellinger from York Barbell was like stepping into a time machine. The PLAE.PRO app has ALL of the Iron Roots Video … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Iron Roots, Motivation, Muscle Building, Old School Strength, Olympic Lifting, Powerlifting, Q & A, STRONG Life Podcast, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: bob hoffman, iron roots podcast, jan dellinger, john grimek, john kuc, muscular development magazine, old school strength, paul anderson, physical culture, strength & health magazine, tommy kono, york barbell, york hall of fame

Iron Roots Podcast Ep. 5 | Strength & Health Magazine

by Zach Even - Esh 8 Comments

Here we GO! Iron Roots Podcast Episode 5. This is THE magazine that I WISH I had when I began training. For me, it was Muscle & Fitness ad FLEX Magazine. These magazines were all about training for asthetics and appearance. It was very rarely about heavy lifting and performance. I still remember telling my friends, It doesn't matter how heavy you lift, you gotta squeeeeeze the muscle and feeeeeeel the muscle. Hence, why I struggled with my sports performance. Check out the … [Read more...]

Filed Under: Articles, Iron Roots, Motivation, Muscle Building, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Underground Strength Show, Videos, Zach's Workouts Tagged With: bill pearl, bob hoffman, golden era bodybuilding, iron roots podcast, john grimek, keto diet, keys to progress, old school strength, powerlifting, simple strength, strength & health magazine, york barbell

Episode # 73: Underground Strength Picnic

by Zach Even - Esh 10 Comments

Back in the day York Barbell held strength and health picnics where the greats demonstarted their amazing feats of strength, fans came and watched, lifters shared good times, good food and much laughter. There was amazing comraderie, great training and information was always shared, NOT hoarded like some top secret affair. I will bring these times back, mark my words....coming soon to The Underground Strength Gym of Edison, NJ. Watch ALL the videos below and post comments on your thoughts and … [Read more...]

Filed Under: Announcements, Articles, Calendar, Muscle Building, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: bob hoffman, golden era, john grimek, underground strength picnic, york barbell

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