How are you? I hope this e mail finds you well, how the heck can it not? I'm sending you yet another sick, pumpin' strength vid! You gotta be lovin' this shiz :) I'm lovin' creating all these vids for you :) Whoever said I wasn't nice was wrong, ha ha So, Im at it again and 'They' don't want you to see what I'm giving away now... I just released a killer, new, f-r-e-e video on how you can create a crushing grip and some seriously jacked up forearms. No more string beans dangling around … [Read more...]
The Competition and the Battle
At The Underground Strength Gymnasium we hold regular competitions amongst the members. These are unannounced battles and they really hype up the crew at hand to step it up. Noone likes to lose and sometimes a loss exposes their weak area(s) and makes them work smarter AND harder towards filling those gaps. Our last contest was a pull up contest. The winners received a Captains of Crush Hand Gripper. Pull ups are like squats for the upper body. They're amazing at developing strength and … [Read more...]