Above, The INTEK MODF Trap Bar! This blog post is an excerpt from my short morning emails that go out via The STRONG Life Newsletter. I must admit, holiday shopping will kick your a**. I am in shock at how people behave and hurt others with zero consideration. I feel like I need a "deload" after shopping yesterday. About 2 weeks ago I shared some tips on my birthday and received a lot of great feedback. I believe it was 32 tips. Today, I share some random thoughts on Mondays, … [Read more...]
STRONG Life Ep. 129 | AN IRON WILL & Why We Must Fight Comfort
STRONG Life Podcast ep. 129 is a short and powerful episode. I dive into an excerpt from the book, An Iron Will and dissect how we can apply this excerpt to our day to day life. I also discuss a recent article written by Jim Steel, all about simplicity and how we must fight the conformity of being OWNED by technology. Deep down, I don't enjoy technology. As much as technology gives us all these advances in the world, it has broken down many barriers. For example, the 9-5 work day … [Read more...]