I had a GREAT time being interviewed on Doug Hershberger's Podcast, The Hard Life! We're in a world where the majority are busy making excuses, whining, complaining and blaming. People of ALL ages get offended by hard work. In fact, when you coach them through a tough workout, they perceive this as He doesn't like me. Or...... Don't you DARE tell an athlete that he cheated on the training. He will say, Everyone else did it. I have ZERO interest in being like "everyone … [Read more...]
The Underground Bodybuilder Workout, Part III
Check out the final video of my buddy Smitty's Underground Bodybuilder Workout. Some very cool stuff here and this is the type of training that can pack on muscle and strength at break neck speed. Check the vid and pls. leave a comment or ask your questions below. Check out http://UndergroundMuscleBuilding.com and you'll get Smitty's 16 week Underground Muscle Building program complete with workouts, proper progressions, exact sets and reps and most importantly yet often overlooked, … [Read more...]