Too many Coaches have gotten entirely too nice with athletes and their training. Or, they refuse to learn and refuse to change, in turn doing dangerous and stupid training that either doesn't work and / or injures athletes. "This is how I always trained....." is what they say. Small minds refuse to change. Small minded people never succeed beyond their own mind. Don't be "that guy". Everyday is a learning opportunity. I learn everyday, not just from other coaches, but from my athletes as I … [Read more...]
crossfit strongman