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Zach Even-Esh

crossfit workout

We Need MORE People Getting Farm Boy STRONG

by Zach Even - Esh 8 Comments

farm boy strong

Too many Coaches have gotten entirely too nice with athletes and their training. Or, they refuse to learn and refuse to change, in turn doing dangerous and stupid training that either doesn't work and / or injures athletes. "This is how I always trained....." is what they say. Small minds refuse to change. Small minded people never succeed beyond their own mind. Don't be "that guy". Everyday is a learning opportunity. I learn everyday, not just from other coaches, but from my athletes as I … [Read more...]

Filed Under: Articles, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Strength Building, Underground Strength Challenge, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: bobby hull, crossfit strongman, crossfit workout, edison gym, farm boy strong, football workout, keg lifting, lehigh wrestling, manasquan gym, mental toughness, nhl, odd object workouts, sandbag workouts, tire flip, underground strength coach, underground strength gym

Austin Powers

by Zach Even - Esh 9 Comments

I arrived in Austin last Friday after an early 6 am flight (which means I was up at 3 AM & on the road for 3:30 AM). This was my 3rd time in the ATX, and, thinking it would be my last time, at least for a year. I figured I'll take a trip elsewhere for The USC Cert next year. Go somewhere else, be adventurous, right? You see.... I'm not much of a traveler and I actually perform my best knowing I'm coming home to my family every night... my wife and my kids. Even if it's a hectic work day, a … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Muscle Building, Old School Strength, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: atlas stones, ATX, austin, certification, cindy, crossfit workout, jeremy thiel, leadership, navy seal team 6, red black gym, stone lifting, success through team building, team work, tx, underground strength coach

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