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Zach Even-Esh

dan lurie

Conspiracy Craziness, Upper Body Warm Ups + Specialty Bars for Shoulder Health

by Zach Even - Esh 2 Comments

It's been a minute since I've posted a new article to the blog, and honestly, I am writing right now because it FEELS good to write. It's a therapy of sorts, similar to how I feel when training. LOTS going on now. I stayed calm and cool with the quarantine but now this craziness in NJ is out of control. I see lines out the door of Dairy Queen, other large chain businesses are packed to the gills and the only thing I ever see getting cleaned, if that's what it is, is a few sprays here and … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Kettlebells, Live The Code, Motivation, Muscle Building, Powerlifting, Strength Building, Success, Underground Strength Challenge, Underground Strength Show, Videos, Zach's Workouts Tagged With: calisthenics, dan lurie, H2H kettlebells, kettlebell training for combat, kettlebells, mace training, navy SEAL push ups, old school bodybuilding, push ups, shoulder health

Sean Waxman: Old School Strength, Training Athletes & The Gym Business

by Zach Even - Esh Leave a Comment

I had a GREAT STRONG Life Chat with my friend, Sean Waxman. Sean grew up in Brooklyn in the early 80s and was surrounded by old school strength from day 1. This is a BONUS STRONG Life Podcast where I pull the audio from our IG Live. Some people get lucky by coming across the right information at the right time and having early mentors. This is a very inspiring conversation where we get into Sean's early days of weight training, how he first came across strength & conditioning in … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Videos, Zach's Workouts Tagged With: bob takano weightlifting, books, brooklyn 80s, dan lurie, gym business, old school strength, raw gym LA, rico chiapparelli, sean waxman, soviet sports review, strength & conditioning

Episode # 94: General Tzao Interrogation, Part II

by Zach Even - Esh 2 Comments

Yep, I have an addiction for old, rusty iron.... Supposedly I have some seriously OLD shiz about to roll up into my gym, so stay tuned... till then, enjoy the rest of this show...   General Tzao is an Underground trained athlete. He's a beast, one to be feared. Post your comments, thoughts & questions below :) Kill it! --Coach Z-- PS: Episode # 100 is right around the corner! Holy sh*t times flies when you're having FUN! PPS: Wanna do what you love for a living? Kill it HERE! … [Read more...]

Filed Under: Muscle Building, Q & A, Strength Building, Underground Strength Show, Videos Tagged With: billard barbell, dan lurie, general tzao, john grimek, nj wrestling, training, underground strength coach certification, wrestler

Episode # 93: Interrogation with General Tzao

by Zach Even - Esh Leave a Comment

Sheeeeesh! Thanks to the insanity of the rules in collegiate athletics, we're keeping this Beast's name under wraps! I was honored to be gifted with some vintage strength equipment from General Tzao. I have been receiving several gifts lately, all of which will be shown to you, in time, in time, no worries and no rush :) Check out part 1 of this 2 part interrogation with General Tzao regarding his early days of Underground Strength Training, his crazy wrestling training methods and how he … [Read more...]

Filed Under: Announcements, Calendar, Muscle Building, Q & A, Strength Building, Success, Underground Strength Show, Videos Tagged With: dan lurie, general tzao, gift, underground strength coach certification, vintage barbells, wrestling training

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