It must have been 6 years ago or so, I remember the moment quite clearly. We were outside The Underground Strength Gym, the athletes were hitting their finishers and training like farm boys. Back and forth they went pushing and pulling sleds, carrying the anvil, the atlas stone, dumbbells, kettlebells and sandbags. A BIG bodybuilder and his skinny friend began approaching. The bodybuilder was jacked. His friend looked like a typical high school kid weighing about 160 lbs or so. The … [Read more...]
dr. ken bodybuilding