Wow, I was just perusing through my book shelf and stumbled across two books: one from 1888 (Yes, 1888, NOT a typo) and 1 from 1947. 1 Book on Gymnastics and the other on using sandbags, medicine balls, logs and homemade fitness equipment and obstacles. Amazing stuff! Well, the pics are amazing, the language is foreign and unfortunately I can not read them :( This "stuff" has been around for centuries. In some countries, stone lifting is part of their culture. And, during certain times in … [Read more...]
european training footage