WOW. I got this e mail mid way through the week, I LOVE getting e mails like this. Check this out, you will be fired up as you read how a young man found comfort in the UNcomfortable! … [Read more...]
The Farm Boys I Met Years Ago…
Wow, today's workout was bad ass. It was a mix of indoor and outdoor training. The cold weather really hits the lungs and I miss that feeling which I experienced back in the day of my nightly winter runs during wrestling season. That was in the early 90's, and that was also when Rocky IV was already out, why didn't more of us learn from that movie? The way he trained with stones, chopped wood, pushed sleds, ran through snowy mountains and performed pull ups on the wooden beams was … [Read more...]