In episode 88 of The STRONG Life Podcast, Joe DeSena & I discuss some AWESOME topics centering around: - Life & Business Lessons learned running Spartan Race Business as it keeps growing and evolving - The standard of Excellence & why we need to stop apologizing for having high expectations of others and ourselves - Having a Purpose In Life & how this will Drive you out of your darkest, toughest times! … [Read more...]
Deadlifts, Rocky & Navy SEAL Inspiration
-- Strength Today VS Strength of Yesterday -- When I was a teenager, strength was measured in numbers. Numbers on the bar. That's all. Then, when I reached my 20s, I began viewing strength differently. I attached strength to more than just the numbers I was lifting. I measured my strength in pain tolerance, in making training partners quit and in going that extra step just when I thought I should stop. … [Read more...]