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Zach Even-Esh

hustle

STRONG Life Ep. 101: Work Ethic & The Mystery Of Coaching Athletes

by Zach Even - Esh Leave a Comment

STRONG Life Podcast Ep. 101 with Mike Guadango, Owner of Freak Strength. In this episode, I connect with a long time friend, Mike Guadango. Mike and I met back in the early days of The Underground Strength Gym when we would compete against DeFranco's Gym at his annual Strongman Challenge. Back then, Mike was a hard charging athlete with goals of become a Major League Baseball Player. Injuries have a funny way of changing our life path and that's exactly what happened with … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Bodyweight Bodybuilding, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Wrestling Training Tagged With: baseball training, bench press, charlie francis, dumbbell training, football workouts, freak strength, gym owner, hill sprints, hustle, mike guadango, shoulder injuries, sports specific training, sprints, strength coach, strong life podcast, tempo runs, throws, unilateral training, warehouse gym business, work ethic, youth strength conditioning

Winning Is MORE Important Than Being Politically Correct

by Zach Even - Esh 3 Comments

Above, Thanksgiving Morning at The Edison, NJ Underground Strength Gym. No Apologies for Having High Expectations for These Athletes In Sports AND In Life. _________ Success is NOT an accident. The encouragement to "outwork the competition" is no longer OK. It is not politically correct. Hard work will offend people, even if they don't actually do the work, they are offended when you tell the truth and say, "You're lazy, work harder and stop sucking." This is the new era where people are … [Read more...]

Filed Under: Articles, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Powerlifting, Strength Building, Success, Underground Strength Show, Videos Tagged With: attack life, deadlift, edison nj gym, fk mediocrity, garage gym gladiators, garage gym workout, hustle, manasquan gym, relentless, strength coach excellence, strong life, Success, underground strength gym, Wrestling

2 Pieces Of Wisdom To OWN The Day

by Zach Even - Esh 12 Comments

There are those who rise above and make it to the top and there are those who always toil in mediocrity. Those who are stuck in the land of mediocrity have what I call a "Lack Mentality". They don't view the world and everything around as abundance. They think everyone owes them something, they think everyone stole from them, they think they created this and created that..... Let me tell you, as soon you become an arrogant dickhead, you stop winning in life AND lifting..... any anything … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Bodyweight Bodybuilding, Live The Code, Motivation, Powerlifting, Q & A, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: bodyweight bodybuilding, hard work, humble, hustle, learning, live the code, underground strength coach, underground strength gym, wisdom

Pissed the F**K Off, Part II

by Zach Even - Esh 2 Comments

I was just thinking to myself, after answering many e mails today and yesterday, all about success: training success and biz success. The questions were all the same, ALL the same. What I can not drive home enough is the willingness and the ability to actually work, and I mean REALLY work. How did I get strong? How did I pack on muscle? How long will it take? How did I build my biz from my parent's backyard to a internationally recognized business? I F**ing worked my a** off! I have been … [Read more...]

Filed Under: Articles, Success, Videos Tagged With: hustle, inches, pissed the f**k off, underground strength certification, underground strength coach

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