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Zach Even-Esh

jack lallane

278 | ‘The Soft American’ Circa 1960 vs Where we are Today

by Zach Even - Esh Leave a Comment

I have read about and come across much information regarding President JFK's popular article, published on December, 26 1960 in Sports Illustrated magazine. I had to buy the original because I've been fired up lately with our how government from local to national levels has proven that they do not care about our country's fitness, or lack thereof. I have known for a LONG time, that Strength, Health & fitness is up to the individual. But now, more than ever, we need stronger people. As … [Read more...]

Filed Under: Articles, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: jack lallane, physical education, president JFK, presidential physical fitness, the soft american, training for life

Intermittent Fasting, Jack LaLanne & YOUR Health

by Zach Even - Esh 27 Comments

I recall the moment as if it just happened 5 minutes ago. I was in my mid 20s and full force in my bodybuilding days..... I was at the mall, shopping with my girlfriend at the time, now my wife. I had been single for a looong time and I was used to revolving my life around training, eating, sleeping and basically living my life on my own schedule. Bodybuilding and working out was what I revolved my life around. I had a regimented life and nothing stood in my way when it came to eating and … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: athletic greens, eric cressey, grandfather, health, injuries, intermittent fasting, jack lalanne, jack lallane, jason ferruggia, juicing, kelly starret, life is a battlefield, lifestyle performance nutrition, liver detox, meal plan, mike robertson, nutrition, nutrition tips, reducing inflammation, renegade diet plan, saba, warrior diet

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