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Zach Even-Esh

jiu jitsu

333 | Interview With Louie Simmons of Westside Barbell Club: Lessons from The Westside Barbell Book of Methods

by Zach Even - Esh 9 Comments

STRONG Life Podcast ep 333 This is a throwback interview I did with Louie Simmons, back in 2008. Back then, there were NO podcasts. I was using a landline to record these audio interviews for https://UndergroundStrengthCoach.com  This was done after Louie released his book, The Westside Barbell Book of Methods. I devoured that book in NO time and could NOT put it down.  … [Read more...]

Filed Under: Announcements, Articles, Muscle Building, Old School Strength, Powerlifting, Q & A, Sports Performance, Strength Building, STRONG Life Podcast, Underground Strength Show, Zach's Workouts Tagged With: conditioning, conjugate method, football, general physical preparation, GPP, jiu jitsu, louie simmons, MMA, powerlifting, special strengths, strength coach, strong life podcast, ufc, underground strength gym, underground strength pdcast, westside barbell book of methods, westside barbell club

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